Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

49,795 foods found • Page 109 of 2075
Greek Salad Bowl

Greek Salad Bowl

A fresh Greek-style salad with feta cheese, romaine lettuce, cucumber, tomato, green bell pepper, gr...

215
Calories
14g
Protein
15g
Carbs
13g
Fats
Health Score: 8/10
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Sandwich light de atum

Sandwich light de atum

Sanduíche com 20g de atum, 15g de maionese light e meio pão francês, fornecendo boa proteína, modera...

215
Calories
19g
Protein
22g
Carbs
7g
Fats
Health Score: 7/10
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Ensalada de fruta mixta

Ensalada de fruta mixta

Mixed fruit salad with moderate calories, rich in carbohydrates and natural sugars, low in fat and a...

215
Calories
3g
Protein
55g
Carbs
1g
Fats
Health Score: 8/10
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Salada de frutas e legumes

Salada de frutas e legumes

Salada leve com maçã, manga, tomate cereja, alface, repolho roxo e molho não identificado. Valores e...

215
Calories
3g
Protein
50g
Carbs
2g
Fats
Health Score: 8/10
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Groene salade met maïs

Groene salade met maïs

Een frisse salade met komkommer, cherrytomaten, maïs, avocado, sla en een beetje roomkaas of dressin...

215
Calories
6g
Protein
27g
Carbs
10g
Fats
Health Score: 8/10
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Salada de frutas com iogurte

Salada de frutas com iogurte

Salada de frutas com maçã, uva, manga e iogurte natural. Valores estimados com base visual; quantida...

215
Calories
3g
Protein
48g
Carbs
2g
Fats
Health Score: 8/10
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ensalada con arroz

ensalada con arroz

Ensalada mixta con lechuga, zanahoria, aguacate, tomate, arroz blanco y un poco de aderezo. Algunos ...

215
Calories
5g
Protein
24g
Carbs
12g
Fats
Health Score: 8/10
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Berinjela recheada e salada

Berinjela recheada e salada

Prato composto por rolinhos de berinjela grelhada recheados com carne moída e acompanhados de salada...

215
Calories
7g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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Chicken Avocado Yogurt Mix

Chicken Avocado Yogurt Mix

Low-calorie meal rich in protein and healthy fats with moderate carbs from avocado and chia.

215
Calories
20g
Protein
7g
Carbs
13g
Fats
Health Score: 8/10
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Salade tomate carotte pain

Salade tomate carotte pain

Ce repas contient des tomates jaunes, des carottes râpées et un morceau de pain complet aux céréales...

215
Calories
6g
Protein
35g
Carbs
6g
Fats
Health Score: 9/10
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Cucumber Tomato Salad

Cucumber Tomato Salad

A fresh salad made with chopped cucumbers, cherry tomatoes, avocado, and cottage cheese, offering a ...

215
Calories
17g
Protein
14g
Carbs
11g
Fats
Health Score: 9/10
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Soupe de légumes

Soupe de légumes

Soupe de légumes maison à base de carottes, pommes de terre, oignons et un filet d'huile d'olive. Va...

215
Calories
7g
Protein
30g
Carbs
7g
Fats
Health Score: 8/10
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Green Salad with Fish

Green Salad with Fish

A light meal consisting of fresh lettuce, a slice of tomato, mackerel fish, and a small portion of c...

215
Calories
14g
Protein
5g
Carbs
15g
Fats
Health Score: 8/10
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Rice Cake with Berries

Rice Cake with Berries

A rice cake topped with peanut butter, fresh blueberries, and sliced strawberries. Nutritional value...

215
Calories
7g
Protein
22g
Carbs
11g
Fats
Health Score: 8/10
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Salade fromage légère

Salade fromage légère

Une salade légère composée de laitue, de cubes de fromage, de quelques olives noires, de morceaux de...

215
Calories
10g
Protein
8g
Carbs
15g
Fats
Health Score: 7/10
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Soupe riz carottes légumes

Soupe riz carottes légumes

Soupe légère composée de bouillon de légumes, carottes et trio de riz. Valeurs estimées, certains ap...

215
Calories
5g
Protein
38g
Carbs
1g
Fats
Health Score: 8/10
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Pumpkin, red pepper, carrot soup

Pumpkin, red pepper, carrot soup

A warm and healthy soup made from pumpkin, red pepper, and carrot, providing a high-fiber, low-fat m...

215
Calories
5g
Protein
35g
Carbs
6g
Fats
Health Score: 8/10
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Rice cake with fruits

Rice cake with fruits

A rice cake topped with peanut butter, fresh strawberries, and blueberries. Estimated values based o...

215
Calories
7g
Protein
24g
Carbs
11g
Fats
Health Score: 8/10
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Roast Chicken Breast & Flatbread

Roast Chicken Breast & Flatbread

A balanced meal combining high-protein roast chicken breast slices with whole grain flat bread, offe...

215
Calories
21g
Protein
30g
Carbs
6g
Fats
Health Score: 8/10
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soupe aux pâtes

soupe aux pâtes

Soupe maison à base de pâtes, carottes, oignons et un peu d'huile. Certaines valeurs nutritionnelles...

215
Calories
7g
Protein
35g
Carbs
5g
Fats
Health Score: 7/10
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Cooked Brown Rice

Cooked Brown Rice

This meal consists of cooked brown rice only. All values are estimated for 150 grams of cooked brown...

215
Calories
5g
Protein
45g
Carbs
2g
Fats
Health Score: 7/10
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ensalada con jamón curado

ensalada con jamón curado

Una ensalada fresca con lechuga, zanahoria rallada, tomate, jamón curado y un toque de aderezo. Algu...

215
Calories
11g
Protein
10g
Carbs
14g
Fats
Health Score: 7/10
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Ham Cucumber Sandwich

Ham Cucumber Sandwich

A simple sandwich made with white bread, ham, cucumber slices, and a slice of cheese. Nutritional va...

215
Calories
14g
Protein
24g
Carbs
9g
Fats
Health Score: 6/10
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Soupe de floraline à l’ail

Soupe de floraline à l’ail

Cette soupe légère est composée de floraline (semoule fine de blé), d'ail et d'eau, avec une touche ...

215
Calories
6g
Protein
38g
Carbs
4g
Fats
Health Score: 6/10
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