Low-Calorie Foods

Healthy, low-calorie options under 200 calories per serving. Perfect for weight loss, portion control, and maintaining a calorie deficit.

43,498 foods found • Page 1766 of 1813
Protein shake

Protein shake

A protein shake made with whey protein powder and sugar free almond milk. Low in sugar and carbohydr...

195
Calories
30g
Protein
7g
Carbs
5g
Fats
Health Score: 9/10
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Protein shake

Protein shake

A protein shake made with whey protein powder and sugar free almond milk. Low in sugar and carbohydr...

195
Calories
30g
Protein
7g
Carbs
5g
Fats
Health Score: 9/10
View Full Analysis
Protein shake

Protein shake

A protein shake made with whey protein powder and sugar free almond milk. Low in sugar and carbohydr...

195
Calories
30g
Protein
7g
Carbs
5g
Fats
Health Score: 9/10
View Full Analysis
Orzechy włoskie

Orzechy włoskie

Porcja orzechów włoskich (ok. 28g). Wartości odżywcze oszacowane na podstawie typowych danych. Brak ...

196
Calories
5g
Protein
4g
Carbs
20g
Fats
Health Score: 8/10
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Curry de lentilha com berinjela e pão integral

Curry de lentilha com berinjela e pão integral

Prato leve composto por 80g de curry de lentilha com berinjela e 25g de pão integral. Rico em fibras...

195
Calories
9g
Protein
28g
Carbs
3g
Fats
Health Score: 9/10
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Nueces 30 gramos

Nueces 30 gramos

30 gramos de nueces contienen 196 calorías, 5g de proteína, 4g de carbohidratos, 20g de grasas y 1g ...

196
Calories
5g
Protein
4g
Carbs
20g
Fats
Health Score: 8/10
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Chestnuts and Radishes Snack

Chestnuts and Radishes Snack

A light, nutritious snack combining energy-rich sweet chestnuts with low-calorie, crunchy radishes, ...

195
Calories
4g
Protein
43g
Carbs
1g
Fats
Health Score: 8/10
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Orzechy pekan

Orzechy pekan

Porcja orzechów pekan (ok. 28g). Brak innych składników widocznych na zdjęciu. Wartości odżywcze osz...

196
Calories
3g
Protein
4g
Carbs
20g
Fats
Health Score: 7/10
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escalope de veau

escalope de veau

Une escalope de veau grillée d’environ 150g, sans accompagnement. Riche en protéines, très faible en...

195
Calories
32g
Protein
0g
Carbs
6g
Fats
Health Score: 8/10
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Black Coffee with Dates and Apple

Black Coffee with Dates and Apple

A light breakfast with black coffee containing minimal calories and no fat, complemented by high-car...

195
Calories
2g
Protein
50g
Carbs
0g
Fats
Health Score: 8/10
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Popped Popcorn 50g

Popped Popcorn 50g

50 grams of popped popcorn providing moderate calories mainly from carbs, low fat and protein.

195
Calories
5g
Protein
40g
Carbs
3g
Fats
Health Score: 7/10
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Popped Popcorn 50g

Popped Popcorn 50g

50 grams of popped popcorn providing moderate calories mainly from carbs, low fat and protein.

195
Calories
5g
Protein
40g
Carbs
3g
Fats
Health Score: 7/10
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Банан с кисело мляко

Банан с кисело мляко

Това хранене съдържа банан и кисело мляко. Всички стойности са приблизителни. Няма липсващи стойност...

195
Calories
8g
Protein
30g
Carbs
4g
Fats
Health Score: 8/10
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Single Medjool Date

Single Medjool Date

This meal consists of a single Medjool date, approximately 24 grams. All nutritional values are esti...

196
Calories
1g
Protein
18g
Carbs
0g
Fats
Health Score: 6/10
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Apple and Coffee with Milk

Apple and Coffee with Milk

A light meal consisting of a medium apple and a cup of coffee with milk, providing moderate carbs an...

195
Calories
6g
Protein
30g
Carbs
5g
Fats
Health Score: 7/10
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lait de brebis (300 ml)

lait de brebis (300 ml)

Un verre de 300 ml de lait de brebis, riche en graisses et protéines. Les valeurs nutritionnelles so...

195
Calories
9g
Protein
13g
Carbs
13g
Fats
Health Score: 6/10
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Pære og vaffelkjeks

Pære og vaffelkjeks

Måltidet består av en middels stor pære og et stykke vaffelkjeks. Pæren bidrar med naturlig sukker o...

195
Calories
2g
Protein
42g
Carbs
3g
Fats
Health Score: 6/10
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Pão com queijo derretido

Pão com queijo derretido

Uma fatia de pão integral com aproximadamente 40g coberta com cerca de 40g de queijo mussarela derre...

195
Calories
12g
Protein
22g
Carbs
15g
Fats
Health Score: 5/10
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Arroz150gramoa

Arroz150gramoa

Arroz blanco cocido, bajo en grasas y azúcar, aporta principalmente carbohidratos para energía rápid...

195
Calories
2g
Protein
28g
Carbs
0g
Fats
Health Score: 5/10
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Petit-déjeuner banane œuf thé

Petit-déjeuner banane œuf thé

Ce repas comprend une banane tranchée, un œuf dur et une tasse de thé vert. Les valeurs nutritionnel...

195
Calories
9g
Protein
29g
Carbs
5g
Fats
Health Score: 8/10
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Rice cake with fruits

Rice cake with fruits

A rice cake topped with peanut butter, fresh strawberries, and blueberries. Estimated values based o...

195
Calories
6g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Irish cream shot

Irish cream shot

A rich Irish cream shot made with liqueur, heavy cream, and sugar syrup. High in sugar and fat with ...

195
Calories
2g
Protein
17g
Carbs
10g
Fats
Health Score: 3/10
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Batata e Lombo Nutritivo

Batata e Lombo Nutritivo

A meal with 85g of potato and 106g of pork loin providing 196 calories, high protein, moderate carbs...

196
Calories
28g
Protein
20g
Carbs
3g
Fats
Health Score: 7/10
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Danio Red Fruit Cereal

Danio Red Fruit Cereal

This meal consists of Danio red fruit flavored Greek yogurt with a topping of granola cereal and mix...

196
Calories
9g
Protein
26g
Carbs
6g
Fats
Health Score: 6/10
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