Жареные кабачки
Nutritional Overview
На фото жареные ломтики кабачка с небольшим количеством растительного масла. Оценка примерная по видимым ингредиентам. Невидимые или неизвестные значения отсутствуют, для них установлено 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 117 calories, Жареные кабачки provides moderate energy and can fit well into most balanced meal plans.
• Жареные кабачки provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Жареные кабачки contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Жареные кабачки is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: растительное масло contributes 86 calories (74% of total calories).
• Protein sources: кабачок provide essential amino acids for muscle health.
• Energy sources: кабачок supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
кабачок
180gr
Protein: 4g
| Carbs: 10g
| Fat: 1g
растительное масло
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
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