High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frittata con pane e fiocchi
Pasto composto da frittata con verdure, pane rustico e fiocchi di latte. Valori stimati visivamente ...
Cena
Cena bilanciata: pollo magro e verdure ricche di fibre; carbo da pasta e pochi grassi. Buona per saz...
Chicken Avocado Salad
This is a protein-rich chicken avocado salad with chickpeas, cherry tomatoes, olives, and mixed gree...
Protein Banana Smoothie
High-protein smoothie with banana, egg, and curd cheese, providing balanced carbs and moderate fat.
Пилешко с ориз и яйца
Ястието съдържа пилешко филе, ориз и яйца. Всички стойности са приблизителни. Липсват видими зеленчу...
Chicken Chickpea Salad
A healthy salad with grilled chicken breast, chickpeas, cherry tomatoes, radicchio, iceberg lettuce,...
Pizza pepperoni
Pizza pepperoni cu blat, mozzarella, pepperoni, sos de roșii și condimente. Valorile sunt estimative...
Purée de pomme de terre et colin
Repas équilibré riche en protéines grâce au filet de colin, accompagnée d'une purée de pomme de terr...
Dia com arroz de polvo
Refeição com pão torrado e manteiga no café da manhã, um prato de arroz de polvo proteico e de diges...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
Carne con patatas y queso
Plato compuesto por patatas fritas, carne de res y queso curado. Los valores son estimados y pueden ...
Eggs with Jam
A simple dish combining boiled eggs and sweet jam, providing moderate protein and fats from eggs and...
Soupe légumes pois chiches
Soupe maison à base de pois chiches, courgette, pomme de terre, tomate, oignon et un peu d'huile d'o...
Poke Bowl Mediano
Poke bowl mediano con salmón alto en proteínas y grasas saludables, acompañado de edamame, aguacate ...
Beef stew with veggies & egg
This meal includes a beef and potato stew with tomato, onion, and garlic, a side of stir-fried brocc...
Beef with Veggies and Olive Oil
A hearty meal featuring beef, potato, and eggplant cooked with onion and olive oil, providing high p...
Biefstuk met ei en groenten
Deze maaltijd bestaat uit biefstuk, een gebakken ei, gebakken aardappelen, en een mix van groenten (...
Feijão, Arroz, Patinho e Batata
A balanced meal with high protein from beef and beans, moderate carbs from rice and potato, low fat,...
Omelette 4 œufs et mozzarella
A rich and protein-packed omelette made with 4 eggs and mozzarella cheese, high in fats and moderate...
Çift Peynirli Burger
Görüntüde iki adet peynirli hamburger var. Malzemeler hamburger ekmeği, dana köfte ve cheddar peynir...
Grillteller mit Gemüse
Der Teller enthält Schweinekotelett, Hähnchen in Paprikasoße, Spätzle, kleine Kartoffeln und Karotte...
Eggs, ham, cheese plate
This plate includes fried egg, ham, feta cheese, blue cheese, yellow cheese, and baked egg with vege...
Pâtes à la crème et fromage
Plat de pâtes fusilli avec crème fraîche, jambon et fromage râpé. Les valeurs sont estimées, certain...
sándwich de desayuno
Sándwich de desayuno doble con pan inglés, huevo, tocino y queso. Los valores nutricionales correspo...