High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Köttgryta med potatis
En klassisk svensk köttgryta med nötkött, morot, lök och tre kokta potatisar. Vissa värden är uppska...
Breakfast with egg and sides
A balanced meal featuring a fried egg, fried potatoes, salty cheese, cornmeal, and greek yogurt, pro...
Piept de rață cu orez fiert
Piept de rață gătit în sânge cu orez fiert, bogat în proteine și grăsimi, cu aport moderat de carboh...
Carpaccio de carne
Plato de carpaccio de carne de res cruda con un chorrito de aceite de oliva. No se observan otros in...
Pasta och köttfärssås
En typisk portion pasta och köttfärssås med måttligt högt innehåll av protein och kolhydrater, samt ...
варёные говяжьи кости
Блюдо состоит из варёных говяжьих костей с остатками мяса. Углеводы и сахар отсутствуют. Калорийност...
Grilled Chicken Pieces
This meal consists of grilled chicken breast pieces, estimated at 120 grams. No visible carbs or sug...
Kebab Rulle
Kebab rulle consists of flavorful doner meat wrapped in flatbread with fresh vegetables and garlic s...
Prato brasileiro variado
Prato típico brasileiro com arroz, feijão, bife, ovo frito, salada de alface, pepino, beterraba, tom...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Sandwich e yogurt proteico
Il pasto consiste in un sandwich alto proteico con bresaola, rucola, scaglie di formaggio, salsa a b...
Estofado cerdo con arroz
Estofado de cerdo con arroz y verduras, rico en proteínas y fibras, moderado en grasas saludables y ...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Strömming potatismos lingon sallad
A balanced meal with protein-rich fried herring, carbohydrate-rich mashed potatoes, tart lingonberri...
Chicken Fajita with Sauce
A fulfilling chicken fajita meal with lean protein, moderate carbs from wheat tortilla and capsicum,...
Matin
Repas riche en protéines, fibres et bons lipides, faible en sucres ajoutés, idéal pour énergie et sa...
Bułki z kiełbaskami i awokado
Two fitness rolls with four sausages and half an avocado, providing a good balance of protein and fa...
Ensalada Mango Aguacate Pollo
Ensalada fresca con pollo magro, frutas y queso burrata, balanceada en proteínas, grasas saludables ...
Цезарь с курицей
Классический салат Цезарь с курицей: высокобелковый, умеренно калорийный с умеренным содержанием жир...
Cevapcici with Sweet Potato Fries
A protein-rich meal with moderate carbs and healthy fats from sweet potato fries and cevapcici.
Beef, buckwheat & salad
A balanced meal with ground beef in tomato sauce, cooked buckwheat, and a fresh cucumber-lettuce sal...
Куриное бедро, гречка, шпинат свежий
Сытное блюдо с белком из куриного бедра, полезными углеводами из гречки и витаминами из свежего шпин...
Stuffed Peppers with Beef
Two medium bell peppers stuffed with ground beef and rice, providing a balanced meal rich in protein...
Spaghetti Escalopes
Spaghetti escalopes combines carbohydrate-rich pasta with protein-packed veal escalopes and healthy ...