High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Steamed Turkey with Veggies
A healthy, low-fat steamed turkey dish paired with nutrient-rich zucchini and bell pepper, providing...
Assiette de fruits de mer
Assiette composée de crabe, langoustine, gingembre mariné et un petit morceau de pain blanc. Les val...
200g White Meat
A 200 gram serving of lean white meat, primarily chicken breast, high in protein, low in fat and car...
Pasta bianca con manzo
Piatto di pasta in bianco con parmigiano e fettine di manzo: buona quota proteica, carboidrati moder...
Chicken Salad Bowl
This is a chicken salad bowl with grilled chicken breast, mixed leafy greens, cherry tomatoes, chick...
Poulet grillé avec riz
Ce plat contient du riz blanc, du poulet grillé et des oignons sautés. Les valeurs nutritionnelles s...
Chicken Veggie Protein Bowl
A balanced bowl with chicken breast, broccoli, edamame, green onion, quinoa, and a drizzle of soy sa...
Chicken Mushroom Pizza
This is a chicken and mushroom pizza with mozzarella cheese, tomato sauce, red bell pepper, onion, o...
Platou grecesc cu pui
Platou cu lipie integrala, piept de pui la gratar, rosii cherry, ardei gras rosu si galben, salata v...
Petit-déjeuner protéiné varié
Petit-déjeuner équilibré riche en protéines, incluant œufs, blanc de poulet, barre protéinée, galett...
Thon et Cottage Cheese
Un repas riche en protéines avec 140g de thon en boîte et 100g de cottage cheese, faible en glucides...
Bacalao con espárragos y aguacate
Plato rico en proteínas derivadas del bacalao, con carbohidratos moderados de la patata y grasas sal...
Soupe légumes pois chiches
Soupe maison à base de pois chiches, courgette, pomme de terre, tomate, oignon et un peu d'huile d'o...
Tavuk ve Sebze Kutusu
Bu öğünde tavuk göğsü, yeşil fasulye ve brokoli bulunuyor. Tüm besin değerleri tahmini olarak verilm...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
Turkey Corn Mushroom Pizza
This is a pizza topped with turkey breast, corn, mushrooms, tomato sauce, and cheese on a traditiona...
Poulet riz légumes
Ce repas équilibré se compose de riz cuit, de légumes (petits pois et carottes) et de poulet cuit, a...
Poulet quinoa légumes
Bol composé de blanc de poulet grillé, quinoa cuit, courgette, poivron jaune, tomate, oignon, ail, h...
Biefstuk met ei en groenten
Deze maaltijd bestaat uit biefstuk, een gebakken ei, gebakken aardappelen, en een mix van groenten (...
Hamburguesas Caseras con Palta
Two homemade beef burgers with whole grain buns, fresh vegetables, avocado, and light cibullet sauce...
Steak with salad and olives
This meal consists of grilled beef steak, onions, green bell pepper, cucumber, tomato, kalamata oliv...
Chili med ris
En skål med chili gjord på nötfärs, kidneybönor, vita bönor och tomatsås, serverad med kokt basmatir...
Salami bread with egg and kvarg
A balanced meal consisting of a white bread sandwich with salami and butter, a boiled egg, and 150g ...
Kurczak z frytkami
Posiłek składa się z grillowanej piersi z kurczaka oraz frytek ziemniaczanych. Brak widocznych warzy...