High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Jordgubbar med kvarg
En skål med färska jordgubbar och naturell kvarg. Värden för socker och näringsämnen är uppskattade....
Yaourt vanille HiPRO
Ce yaourt HiPRO saveur vanille contient principalement du lait écrémé, des protéines de lait, un arô...
Tvorog with egg yolk and berries
A low-fat dairy meal with moderate protein, low carbs and fats, enriched with antioxidants from blue...
Falafelrulle
Denna falafelrulle innehåller tunnbröd, falafel, tomat, sallad och yoghurtsås. Näringsvärden är upps...
Yopro Iogurte Morango
160g of Yopro strawberry spoonable yogurt providing moderate protein and carbohydrates with low fat ...
Pão com ovo e mamão
O prato contém pão francês com ovo mexido e margarina, acompanhado de mamão. Os valores são estimado...
Sandwich œuf et pain complet
Ce repas se compose de deux tranches de pain complet, d'un œuf frit et d'une fine couche de beurre. ...
kanapki z serem i kiełbasą
Kanapki z chleba żytniego z masłem, serem żółtym, kiełbasą, ogórkiem konserwowym i natką pietruszki....
Peanut Butter Jelly Rolls
This meal consists of white bread rolls spread with peanut butter and strawberry jelly. Estimated va...
Tazón de yogur y frutas
Tazón nutritivo con yogur griego light, granola, frutas variadas y semillas, rico en proteína y bajo...
Whey Protein Isolate
Whey protein isolate powder with sweetener and vanilla flavor. Estimated values for a 32g serving. S...
Tostada con pavo y aguacate
Tostada con pan integral, aguacate y pechuga de pavo. Valores estimados visualmente, algunos datos p...
Scrambled eggs with veggies
This meal consists of scrambled eggs cooked with red bell pepper and a side of sliced cucumber. Oliv...
Gaufre aux fruits rouges
Gaufre légère à base de flocons d’avoine, œuf et petit suisse, accompagnée d’un mélange de fruits ro...
Seeded Rice Cakes
This meal consists of three rice cakes topped with cream cheese and a generous mix of seeds includin...
yogur griego arándano
Yogur griego descremado con arándanos y edulcorante, bajo en calorías, grasas y azúcares. Algunos va...
Soupe de potiron oignon skyr
A healthy pumpkin and onion soup enriched with protein-rich skyr, low in fat and moderate in carbohy...
Veg Chilla with Sauce
A savory chickpea flour pancake (chilla) with spinach, onion, and green chili, served with tomato ke...
Iogurte com chia
A refeição consiste em iogurte natural com sementes de chia. Os valores nutricionais foram estimados...
Yoghurt met havermout en fruit
Dit gerecht bestaat uit magere yoghurt, havermout, druiven, banaan en kaneel. De voedingswaarden zij...
arroz con verduras y huevo
Plato de arroz blanco con huevo revuelto, garbanzos, guisantes, pimiento rojo y tomate. Valores esti...
Protein Iced Coffee
This is a protein iced coffee supplement with 116 calories per serving, mainly from whey protein, co...
High Protein Bar
A 154 kcal bar providing 15g protein, moderate carbs and fats, suitable for a high protein snack.
Cheese Toast
This meal consists of two slices of toasted white bread topped with melted cheese. Estimated values ...