High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Протеинов кварк малина
На изображението се вижда опаковка протеинов кварк с вкус на малина. Стойностите са приблизителни сп...
Jajka z ziemniakami
Na zdjęciu widać jajka sadzone z kawałkiem szynki, gotowane ziemniaki z koperkiem, gotowany kalafior...
Oeufs pochés avocat salade
Plat composé de deux oeufs pochés sur pain grillé avec purée d'avocat, salade verte, tomates cerises...
Pudding proteic vanilie
Pudding proteic cu aromă de vanilie, bogat în proteine, cu conținut scăzut de zahăr și grăsimi. Valo...
Yogurt with hazelnuts
This meal includes 170g of Fage Total 0% Greek Yogurt and approximately 25g of hazelnuts. The yogurt...
Porridge à l'avoine
Ce plat semble être un porridge à base de flocons d'avoine, de lait et d'un peu de miel. Les valeurs...
Kokt ägg med kvarg
En proteinkomponent bestående av ett kokt ägg och 100g kvarg, lågt i kolhydrater och fett men rikt p...
Crunchy Tompouce reep
Deze crunchy tompouce proteïnereep bevat een mix van melkeiwit, soja-eiwit, vezels en smaakstoffen. ...
Яичный завтрак с овощами
В блюде присутствуют яичница, варёное яйцо, помидор, лист салата, финик и хлебец. Значения для сахар...
Falafel Plate with Bread
A falafel plate with tahini sauce, tomato slices, lettuce, parsley, and whole wheat flatbread. Some ...
Nu Letterkorkjed
Balanced meal with lean protein, complex carbs, healthy fats, and fiber-rich vegetables.
Omelet and Pomelo
A balanced meal combining protein-rich eggs cooked in olive oil and a fresh, low-fat pomelo providin...
Kahvaltı Tabağı
Bu kahvaltı tabağı haşlanmış yumurta, salatalık, domates, siyah zeytin, sucuk, mozzarella ve beyaz p...
Gemüse-Kartoffel-Pfanne
Eine herzhafte Gemüse-Kartoffel-Pfanne mit Speckwürfeln, Frischkäse und verschiedenen Gemüsesorten. ...
Lahmacun
Lahmacun is a thin flatbread topped with spiced ground beef and vegetables, providing a balanced sou...
Egg, Sandwich, Black Coffee
This meal includes a fried egg, a sandwich with white bread, lettuce, tomato, chicken or turkey slic...
Ciorbă de pui cu pâine
Această masă conține ciorbă de pui cu carne, zeamă cu ou și smântână, și o felie de pâine albă. Valo...
baton proteinowy
Baton proteinowy z polewą czekoladową, zawiera białko mleka, syrop glukozowy i olej roślinny. Wartoś...
Yumurta, börek ve sebzeler
Bu tabakta çırpılmış yumurta, beyaz peynir, salatalık, taze soğan ve iki adet susamlı börek bulunuyo...
Rice with chicken & potato
The meal consists of white rice, sliced cooked potatoes, and a portion of chicken. Nutritional value...
jajecznica z serem
Jajecznica z pomidorami i białym serem, smażona na oleju roślinnym. Wartości odżywcze oszacowane na ...
Pretzel Sandwich
A sandwich made with pretzel bread, brie cheese, lettuce, and sesame seeds. Some values are estimate...
Egg omelette breakfast plate
This meal includes an egg omelette, a hash brown, a breakfast sausage patty, black coffee, and a sug...
Grillad ostmacka
En grillad ostmacka gjord med fullkornsbröd, ost och smör. Vissa näringsvärden är uppskattade basera...