High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Serek wiejski naturalny
Na zdjęciu widać serek wiejski naturalny wysokobiałkowy. Oszacowano cały kubek na 200 gr. Wartości o...
Desayuno saludable
Dos huevos revueltos con champiñones, medio aguacate, palitos de zanahoria con salsa de yogur casera...
ホエイプロテインシェイク
この食事はホエイプロテインパウダーのみで構成されており、1回分（約30g）で113kcal、タンパク質22g、炭水化物2g、脂質1gを含みます。砂糖の量は推定で1gとしています。その他の成分は不明のた...
Egg Veggie Breakfast Tacos
This meal consists of two flour tortillas filled with scrambled eggs, mushrooms, spinach, tomatoes, ...
Beef Veggie Meal Prep
This meal contains green beans, ground beef, spinach, and sweet potato. All visible ingredients are ...
Linsgryta med yoghurt
En mustig linsgryta med krossade tomater, majs, lök och en klick naturell yoghurt. Kryddor och olivo...
Beef stew with mash and veg
This meal includes beef stew with tomato and carrot, mashed potatoes with herbs, grilled zucchini, r...
Kanapka z jajkiem i szynką
Kanapka składa się z chleba pełnoziarnistego, gotowanego jajka, szynki oraz niewielkiej ilości masła...
кусок говядины
На тарелке находится кусок варёной или тушёной говядины, примерно 100 грамм. Другие ингредиенты отсу...
Tacos de lechuga y carne
Tacos de lechuga con carne molida de res y salsa verde. Los valores son estimados; algunos ingredien...
острый суп с лапшой
Острый суп с лапшой, говядиной, овощами и зеленью. Некоторые значения оценены приблизительно из-за о...
Bagel med ägg & smoothie
Måltiden består av en fullkornsbagel med äggröra och ketchup samt en jordgubbssmoothie. Vissa näring...
Huevos con tortillas
El plato contiene huevos revueltos, dos tortillas de maíz y rebanadas de aguacate. No se identificar...
tortilla de huevo con queso
Tortilla de huevo con queso rallado, cebolla y cilantro. Algunos valores pueden estar subestimados p...
Steak haché 5% MG
Steak haché with 5% fat content providing a good source of protein and moderate fat, with no carbohy...
Steamed Dumplings
This meal consists of steamed dumplings filled with minced meat and vegetables, served with two type...
Rice with fish and shrimp
The meal consists of spiced rice, grilled fish, grilled shrimp, and a small portion of mayonnaise-ba...
Pasta con carne y verduras
Plato de espaguetis con carne molida de res, judías verdes, champiñones, cebolla y salsa de tomate. ...
Protein Snack & Milky Way
This meal includes a Coop High Protein Choco Creme and a Milky Way bar. Nutritional values are estim...
Pão com queijo e vitamina
A refeição contém pão francês com queijo mussarela e uma vitamina de banana com leite. Os valores nu...
Chicken drumstick in sauce
This meal consists of a chicken drumstick with a tomato-based sauce and a small piece of fried peppe...
Kibbeh with hummus
This meal consists of fried kibbeh (meat and bulgur shells) served on a bed of hummus. Some values a...
Salami & Cream Cheese Sandwich
A moderately calorie-dense sandwich combining protein-rich salami and creamy cheese with bread, bala...
Колбаси и сирене микс
Плато с кашкавал, пушено филе и сухи мини саламчета. Захарта е 0, тъй като не се виждат сладки съста...