High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Сырники с фруктами и йогуртом
На тарелке сырники из творога 2,5% жирности с рисовой мукой, банан, клубника, тыквенные семечки и не...
Gemüse mit Käse und Brot
Ein einfacher Teller mit roter Paprika, Gurkensticks, einem Stück Hartkäse und einem rustikalen Brot...
Pain protéiné & PB
Une tranche de pain protéiné avec beurre d’arachide : apport modéré en protéines, glucides raisonnab...
Яичница с хлебом и молоко
На тарелке жареное яйцо, кусок ржаного хлеба и стакан молока. Значения для сахара и некоторых макроэ...
Scrambled Eggs 180g
180 grams of scrambled eggs providing a high protein and fat content with minimal carbohydrates, sui...
Spaghetti with shredded beef
This meal consists of spaghetti pasta with tomato sauce and a portion of shredded beef. All visible ...
arroz con carne molida
El plato contiene arroz blanco cocido y carne molida de res. No se observan otros ingredientes ni ve...
Sándwich de pan y crema
Sándwich relleno de queso crema y mermelada entre dos rebanadas de pan de trigo. Los valores son est...
Grovbrød med kalkun og grønnsaker
To skiver grovbrød med kalkunpålegg, rødbeter, tomat, paprika og litt majones. Noen verdier er estim...
Frukostskål med frukt
En hälsosam frukostskål med kiwi, blåbär, hallon, valnötter och granola. Näringsvärden är uppskattad...
Arepa with egg, juice and coffee
A balanced breakfast with moderate protein, high carbs and natural sugars from orange juice, includi...
Spinat-Ei-Pfannkuchen
Ein herzhafter Pfannkuchen mit Ei, Spinat und Zwiebeln. Nährwerte geschätzt, einige Mengen und Werte...
Cottage Cheese with Jam
This meal consists of cottage cheese topped with berry jam. All visible ingredients are included. Es...
Kaas op volkorenbrood
Deze maaltijd bestaat uit twee sneetjes volkorenbrood met plakken kaas en een kleine hoeveelheid vru...
Avocado Toast with Egg
This meal consists of two slices of whole grain bread topped with mashed avocado and served with a h...
Baked Pasta Casserole
This is a baked pasta casserole, likely made with pasta, cheese, egg, and milk. Some values are esti...
Spicy noodles with egg
This meal consists of spicy instant noodles and two soft-boiled eggs. Nutritional values are estimat...
Жент из козьего молока
Пищевая ценность рассчитана на 100 г продукта: 18 г белка, 7 г углеводов, 9 г жиров. Сахар не указан...
3 Egg Omelet
3 Egg omelet rich in protein and fats with minimal carbohydrates and sugars, making it a high-protei...
Petit-déjeuner équilibré
Ce petit-déjeuner comprend un oeuf au plat sur du pain complet avec avocat, une galette de riz tarti...
Sándwich de pavo y queso
Sándwich sencillo con pan integral, una rebanada de queso y una rebanada de jamón de pavo. Valores e...
Petit déjeuner mardi
Petit déjeuner composé de pain sans gluten, mortadella, fromage Maasdam et cappuccino au lait. Sucre...
Cashew Snack
This meal consists of approximately 100 grams of raw cashew nuts. Nutritional values are based on st...
Ham Tomato Sandwich
A sandwich made with whole wheat bread, ham, tomato slices, red onion, and a small amount of mayonna...