High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Insalata di calamari
Insalata leggera con calamari grigliati, lattuga, pomodoro e cetriolo condita con olio d'oliva. Valo...
Potatismos med korv
Tallriken verkar innehalla potatismos, falukorv i skivor och bitar, lite brunsas samt vitkalsallad m...
yogur con avena y frutas
Un desayuno saludable compuesto por yogur natural, avena, frutas del bosque y un toque de miel. Algu...
Chocolate Protein Shake
This is a plant-based chocolate protein shake with 20g of protein, low sugar, and moderate fat. Some...
Omelete com salada
A refeição consiste em uma omelete feita com ovos e queijo, acompanhada de uma salada de pepino e pi...
Tofu grillé
Le plat contient du tofu grillé, estimé à 100g. Aucune autre garniture visible. Les valeurs nutritio...
Karamell Jordnötsbar
En vegansk proteinbar med karamell- och jordnötssmak. Innehåller 15g protein och inget tillsatt sock...
Taco con huevo y frijoles
Taco con tortilla integral, huevo revuelto, frijoles refritos y aguacate. Valores estimados, algunos...
Tartines dinde avocat
Deux tartines composées de pain complet, d'avocat écrasé et de tranches de blanc de dinde. Les valeu...
Veggie Feta Sub
A whole wheat sub sandwich filled with lettuce, tomato, spinach, feta cheese, olives, herbs, and a s...
Grilled Chicken Sandwich
A grilled chicken sandwich with white bread, mayonnaise, and grilled vegetables. Some values are est...
Yogurt magro proteico
Yogurt magro bianco naturale ad alto contenuto proteico (20g), senza grassi, zuccheri aggiunti o lat...
Egg toast with avocado & juice
This meal includes whole grain bread with fried eggs, mushrooms, bell pepper, a side of avocado, blu...
Protein Iced Coffee
This meal consists of a single scoop (approx. 30g) of protein iced coffee powder. Nutritional values...
Баница и луканка
Порция баница (около 120гр) и нарязана луканка (около 50гр). Стойностите са приблизителни. Липсва ин...
Vanillepudding Protein
Proteinreicher Vanillepudding mit 20g Eiweiß pro Portion. Keine Zuckerzusätze. Einige Nährwerte wie ...
Dumplings with broccoli
This meal consists of vegetable dumplings topped with fried garlic and soy sauce, served with a side...
Knäckebröd med ost & yoghurt
Måltiden består av knäckebröd med hårdost och en skål naturell yoghurt. Värden för socker är uppskat...
Baton proteic cu pâine și gem
O gustare echilibrată cu aport moderat de proteine și carbohidrați, conținând un baton proteic, pâin...
Pasta with Oil, Tomatoes, Bottarga
A balanced meal of pasta with olive oil, fresh tomatoes, and nutrient-rich bottarga providing modera...
High Protein Pudding
Die Werte sind geschätzt für einen 200g Becher Milbona High Protein Haselnuss Pudding. Einige Zutate...
Protein Recovery Bar
This is a Decathlon Recovery Protein Bar with caramel and milk chocolate. Each bar contains approxim...
котлета с картофелем и хлебом
На тарелке жареный картофель, котлета, маринованные огурцы и булочка. Значения для сахара и некоторы...
Assiette mixte déjeuné
Assiette composée de frites, betterave, œuf dur, poulet, tomate et maïs. Les valeurs sont estimées, ...