High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein Shake
A quick protein shake estimate using whey powder and a small banana; high protein with moderate carb...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Bol quinoa brocoli tofu
Un bol nutritif composé de brocoli vapeur, de quinoa, de tofu grillé et d'une sauce au curcuma. Cert...
batido de proteínas
Batido de proteínas preparado con polvo sabor fresa y agua, bajo en calorías y grasas, alto en prote...
Dos Huevos con Queso y Aguacate
A nutritious meal of two eggs with cheese and avocado, providing a high protein and healthy fat cont...
Boisson protéinée myrtille
Boisson riche en protéines à base de lait écrémé, protéine de lait et myrtille, avec faible teneur e...
Maquereau et fenouil
Ce repas contient du maquereau riche en protéines et en acides gras oméga-3, accompagné de fenouil s...
Vanilla Whey Shake
This is a serving of vanilla-flavored whey protein powder supplement. Nutritional values are based o...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Eggs and Veggie Plate
This meal includes boiled eggs, grated carrot, sauteed tofu, mixed vegetables (carrot, green beans, ...
Ovos Mexidos com Whey e Mamão
A balanced meal of scrambled eggs, half dose whey protein, and half a papaya, rich in protein, moder...
Protein Shake Isolate
A low-carb, high-protein whey protein isolate shake ideal for muscle recovery and lean nutrition.
Filets de maquereau
Ce plat contient uniquement des filets de maquereau grillés en conserve, sans ingrédients visibles s...
Sudan Bread with Lentils
Two pieces of traditional Sudanese bread served with cooked lentils, a high-protein, high-carb meal ...
Jajka, chleb, żurek
Posiłek składa się z żurku z kiełbasą i marchewką, jajka gotowanego oraz kromki chleba pszennego. Wa...
Whey Protein with Protein Milk
A protein-rich shake combining whey protein powder and protein-enriched milk, providing high protein...
Gourmet Salad with Caviar and Raw Snapper
A gourmet seafood salad combining leafy greens, caviar, marinated raw red snapper in lime and passio...
Arroz, feijão, carne e abobrinha
Prato típico brasileiro com arroz branco, feijão preto, carne bovina grelhada com cebola, abobrinha ...
wołowina z ryżem i kimchi
Posiłek składa się z gotowanego białego ryżu, duszonej wołowiny oraz kimchi. Wartości odżywcze są os...
Carne guisada con ensalada
Plato típico con carne de res guisada, yuca cocida, lechuga fresca y salsa de tomate. Valores estima...
Tacos med bröd
Tacos med bröd is a moderately calorie rich meal combining protein from beef and cheese, moderate ca...
Makaron med ägg & ketchup
En enkel måltid bestående av kokta makaroner, kokta ägg och ketchup. Näringsvärden är uppskattade ba...
Paste cu brânză
O porție de paste fierte cu brânză de vaci și parmezan ras. Valorile nutriționale sunt estimative, i...