High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Arroz com Frango Grelhado e Ovo
A balanced meal with grilled chicken providing high protein, rice offering carbohydrates, onion addi...
Grilled Cheese avec Demi Frites
A grilled cheese sandwich paired with a half portion of french fries, providing moderate protein, hi...
Basilika räkor med ris
A flavorful dish featuring protein-rich shrimp paired with carbohydrate-packed rice and fresh basil,...
Mamão com ovos e kefir
A balanced breakfast with moderate calories, rich in protein from eggs and kefir, providing healthy ...
Chicken Sandwich Plate
This meal includes two slices of white bread with butter and chicken breast, a side of red bell pepp...
Ziemniaki z bigosem
Danie składa się z gotowanych ziemniaków podanych z tradycyjnym bigosem na bazie kiszonej kapusty, m...
Apfel Wähe
Apfel Wähe is a Swiss apple tart made with apples, pastry dough, and sugar, providing moderate calor...
Tiritas de Legumbre con Manzana
Un snack saludable compuesto por dos paquetes de tiritas de legumbre con una manzana, aportando carb...
pasta met gehakt
Dit gerecht bevat eiernoedels, rundergehakt en tomatensaus. De voedingswaarden zijn geschat op basis...
Nems & Gyoza Poulet Légumes
Meal consisting of 2 chicken nems and 4 chicken-vegetable gyoza, moderate in protein and fats with b...
Lasagne bolognese
Deze lasagne bolognese bevat lasagnebladen, rundergehakt, tomatensaus en geraspte kaas. Waarden zijn...
Rijst met tonijn en groenten
Deze maaltijd bestaat uit een mix van bruine rijst, tonijn uit blik, groene bladgroenten, paksoi, kr...
Polenta e Piadina con avocado
Meal with polenta and piadina topped with prosciutto crudo and avocado, rich in carbs, healthy fats,...
arroz con pollo picante y verduras
Plato de arroz con pollo salteado con cebolla, pimiento, tomate triturado, salsa picante tipo Tabasc...
Avocado Chicken Sandwich
Meal includes a whole avocado, two grilled chicken patties, a whole grain bun, ketchup, and mustard....
Carbonara with Bacon & Parmesan
A classic carbonara dish combining protein-rich bacon and egg with carbohydrate-packed spaghetti and...
Tortellini mit Schinken-Lachsrahm
Tortellini served with a creamy ham and salmon sauce, offering moderate protein and fat with balance...
Yogurt fruit granola bowl
A bowl of Greek yogurt topped with banana slices, blueberries, granola, and a splash of milk. Nutrit...
Kahvaltı Tabağı
Bu kahvaltı tabağı simit, beyaz peynir, siyah ve yeşil zeytin, domates, salatalık, marul, karışık me...
Pescado Empanizado con Arroz
Comida balanceada con pescado empanizado, arroz, brócoli y kiwi, rica en proteínas y carbohidratos, ...
Deux éclairs au chocolat
Deux éclairs au chocolat riches en glucides et en graisses, modérés en protéines. Principalement com...
Piece of bread
This is a partially eaten piece of white bread, approximately 35 grams. Nutritional values are estim...
Baguette with 2 Merguez & Ketchup
A savory meal consisting of a baguette slice filled with two spicy merguez sausages, complemented by...
Паста със шунка и майонеза
Ястието съдържа паста, шунка, майонеза и кисели краставички. Някои стойности са приблизителни поради...