High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Soupe de légumes
Soupe légère à base de légumes racines, riche en fibres, faible en matières grasses, source de gluci...
Café com ovos e banana
Refeição composta por pão de forma, ovos mexidos, banana amassada com aveia e castanhas de caju. Val...
овсянка с вишней и крекерами
Блюдо состоит из овсяной каши с вишней и грецкими орехами, а также крекеров с ломтиками сыра. Некото...
Omeletträtt med ris
En måltid bestående av en omelett med ketchup, serverad över ris med kyckling och blandade grönsaker...
Peanut Butter Roll & Banana
Meal includes a whole wheat roll with butter and peanut butter, and a banana. Nutritional values are...
πρωινό με γιαούρτι και φρούτα
Ένα υγιεινό πρωινό που περιλαμβάνει στραγγιστό γιαούρτι, ρόδι, σπόρους chia, βατόμουρα και ψωμί ολικ...
Poêlée riz rouge saumon
Meal composed of red rice sauté, baked salmon fillet, and Breton-style scallops, providing a high-pr...
Paine cu usturoi
100g of garlic bread containing white bread, garlic, and butter/ oil with moderate calories, carbs a...
Colțunași cu smântână
O porție de colțunași fierți umpluți cu carne, serviți cu smântână. Valorile nutriționale sunt estim...
churros con canela
Churros fritos espolvoreados solo con canela, sin azúcar añadido. Valores estimados con cantidades e...
sopa de fideos
Sopa de fideos con caldo de pollo. Valores nutricionales estimados para 2 platos y medio.
2 TK Brötchen
Two frozen bread rolls providing moderate calories, mainly from carbohydrates with some protein and ...
Frango com legumes e arroz
A refeição contém frango assado, arroz branco, lentilha com molho, berinjela grelhada, cenoura cozid...
Cơm sườn trứng chiên
Món ăn gồm cơm trắng, sườn nướng, trứng chiên, rau muối và hành lá. Một số giá trị dinh dưỡng được ư...
Pasta con atún y vegetales
Plato de pasta con dos latas de atún al natural, cebolla caramelizada y aguacate. Balance moderado d...
Grilled Meat with Salad
Meal includes grilled meat patty, sausage, fresh tomato and cucumber salad topped with white cheese,...
Raisin et pain aux graines
Ce repas contient du raisin rouge frais (300gr) et un morceau de pain aux graines (40gr). Les valeur...
Ravioles con verduras
Plato compuesto por ravioles de queso y una mezcla de verduras cocidas como guisantes, zanahorias, c...
Gâteau et café latte
Ce repas comprend une part de gâteau au chocolat avec de la crème anglaise et un café latte décaféin...
Quesadilla con plátano
La comida incluye una quesadilla con tortilla de harina, queso y jamón, acompañada de rodajas de plá...
Egg Sandwich with Ice Cream & Biscuits
A moderate-calorie meal consisting of an egg sandwich rich in protein, a sweet ice cream treat, and ...
Muesli chocolat au lait Nesquik
A chocolate-flavored muesli served with semi-skimmed milk and Nesquik powder, providing a balanced s...
Brötchen mit Marmelade
A typical German bread roll with fruit jam, providing moderate protein and a high carbohydrate conte...
Curly Fries
Curly fries with moderate protein, high fat and carbs, totaling 570 calories.