High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Cena
Tonno e quinoa: alta proteine e fibre, carbo complessi e grassi sani; apporto zuccheri molto basso.
eiz
Petit apport calorique, riche en glucides mais faible en protéines et graisses; qualité et fibres in...
Kiselo Mqlko and Banana
A light and healthy snack combining protein-rich low-fat kiselo mqlko with natural sugars and carbs ...
bol de boeuf et légumes
Un bol nutritif composé de boeuf haché, patate douce rôtie, concombre frais, fromage cottage et un m...
Kesoblandning med frukt
En hälsosam frukostskål med keso, banan, blåbär, hallon, havregryn och mandlar. Vissa näringsvärden ...
μπάμιες με τυρί κότατζ
Το γεύμα περιλαμβάνει μπάμιες μαγειρεμένες με ντομάτα και ελαιόλαδο, συνοδευόμενες από τυρί κότατζ κ...
Kip Curry Portie
Kip Curry Portie is a balanced meal rich in protein from chicken, moderate carbohydrates from rice, ...
Crumble tomates chèvre
A savory crumble featuring fresh tomatoes and creamy goat cheese with a buttery, flour-based topping...
2 Egg Omelet with Cheese & Yufka
A protein-rich meal consisting of 2 egg omelet with 3 slices of kaşar cheese, accompanied by yufka b...
Omelet wrap met kiemen
Deze wrap bevat een omelet, taugé, avocado, een volkoren wrap en een onbekende saus (mogelijk chedda...
Carne Asada with Corn Tortillas
This meal consists of 40 grams of grilled beef providing high protein and moderate fat, combined wit...
Arroz e Carne com Legumes
Refeição com 70g arroz, 70g carne e 70g batata e cenoura, fornecendo 268 kcal, 20g proteína, 30g car...
Desayuno
Emparedado integral con queso y jamón, fuente moderada de proteínas, carbohidratos complejos y grasa...
Хачапури по Мигрельски
Хачапури по Мигрельски — традиционный грузинский пирог с сыром сулугуни и маслом, богатый белком и ж...
Taza de leche y galletas maria
A serving of 200g whole milk with 30g Maria biscuits totaling 200 kcal, moderate protein and carbohy...
Köttfärssallad med grönsaker
En blandning av köttfärs, isbergssallad, tomat, gröna ärtor, majs och majonnäs. Vissa näringsvärden ...
Pão de Queijo with Coffee
A serving of traditional Brazilian cheese bread with a cup of black coffee, providing moderate calor...
Egg sandwich
A sandwich made with whole wheat bread, scrambled eggs, and mayonnaise. Estimated values based on vi...
Kanapki
Kanapki bogate w białko i tłuszcze, umiarkowane węglowodany, niewielka ilość cukrów; składniki przet...
empanada frita
Empanada frita rellena de carne con una rodaja de limón. Valores estimados, algunos ingredientes int...
chips de banane plantain
Chips de banane plantain frites dans l'huile végétale. Valeurs estimées, le sucre est naturellement ...
Oatmeal Cookie
This is an oatmeal cookie, estimated at 45g total. Nutrition values are based on common ingredients ...
Amaretto Cola Drink
Amaretto Cola is a sweet alcoholic beverage combining amaretto liqueur and cola, providing moderate ...
Amaretto Cola Drink
A sweet alcoholic cocktail combining amaretto liqueur and cola, high in sugars and carbs with minima...