High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Färsk ananas
En portion färsk ananas på cirka 200 gram. Innehåller naturligt socker och är rik på C-vitamin. Inga...
Havregrynsgröt med blåbär
A nutritious bowl of oatmeal porridge with blueberries, low-calorie apple sauce, and milk providing ...
Frango com arroz e ovo
Prato composto por peito de frango grelhado, arroz branco cozido, ovo frito, tomate cereja e azeite ...
Wrap Blé Complet Oeufs Dinde
Wrap de blé complet garni d'œufs, mozzarella et blanc de dinde, riche en protéines et faible en gluc...
Skir with Oats and Mango
A high-protein, low-fat meal combining skir, oats, and frozen mango, offering moderate carbs and nat...
Sausage Veggie Stew
A hearty sausage-based stew featuring pork sausage, celeriac, brussels sprouts, onions, and tomato s...
Sanduíche de frango
Sanduíche feito com pão integral, frango desfiado e uma fatia de queijo. Valores estimados com base ...
Rosół z makaronem
Rosół z makaronem, marchewką, grzybami i natką pietruszki. Wartości odżywcze oszacowane na podstawie...
œufs et tartines croustillantes
Ce repas contient des œufs frits avec du ketchup et trois tranches de pain croustillant complet. Les...
Cordon bleu et haricots
Ce plat contient un cordon bleu pané accompagné d'un mélange de haricots verts et de haricots beurre...
Cabbage and Toast Bowl
A simple meal consisting of chopped cabbage, two slices of toasted bread, and a drizzle of olive oil...
Felie de pâine simplă
Această masă conține o felie de pâine albă de aproximativ 60 grame. Nu sunt prezente alte ingredient...
Hummus con Zanahoria
Hummus con zanahoria is a nutritious snack combining protein and healthy fats from chickpea-based hu...
Soupe de lentilles
Soupe de lentilles avec carottes, tomates, oignon et un peu d'huile végétale. Les valeurs pour certa...
Seco de Carne
Seco de Carne is a traditional beef stew rich in protein and fats with moderate carbs from vegetable...
German Bread Roll
A typical German bread roll made primarily from wheat flour, providing moderate carbohydrates and pr...
Smörgåsar med avokado & yoghurt
Två smörgåsar med tomat, en halv avokado och 125g naturell yoghurt ger en balanserad måltid med bra ...
Горячий бутерброд с ветчиной и сыром
Горячий бутерброд с ветчиной и сыром содержит умеренное количество белков и жиров, обеспечивая сбала...
sándwich de jamón
La comida consiste en dos rebanadas de pan blanco con jamón cocido y una capa de aguacate. Los valor...
Napój waniliowy
Napój waniliowy typu meal replacement z 33,5g białka, bez dodatku cukru. Zawiera witaminy, minerały,...
Högt Protein Shake
A nutrient-dense, high-protein shake combining protein powder, oats, banana, almond milk, and peanut...
Beschuit met avocado en kaas
A nutritious snack with high fiber bread, healthy fats from avocado, and protein from low-fat cheese...
Turkey Rasher with Roll & Egg
A balanced meal with lean protein-rich turkey rashers, carbohydrate from a small bread roll, and hea...
Plain pita bread
This meal consists of a single plain pita bread, approximately 60 grams. Nutritional values are esti...