High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Skir with Oats and Mango
A high-protein, low-fat meal combining skir, oats, and frozen mango, offering moderate carbs and nat...
Леща чорба
Тази леща чорба съдържа основно леща, моркови, лук и малко количество олио. Някои стойности са прибл...
Sandviș cu lipie și curcan
Sandviș sănătos cu lipie integrală, piept de curcan, brânză topită, spanac și ardei roșu. Valorile s...
Wrap Blé Complet Oeufs Dinde
Wrap de blé complet garni d'œufs, mozzarella et blanc de dinde, riche en protéines et faible en gluc...
Мясо с овощами и салатом
Блюдо состоит из отварного картофеля, спаржи, жареной свинины и салата с фетой, оливками и помидорам...
Beef Veggie Bowl
A balanced bowl with ground beef, grilled sweet potatoes, fresh cucumbers, yellow cherry tomatoes, b...
Dos tostadas con aceite
Dos tostadas de pan con aceite que aporta proteínas moderadas, alto en carbohidratos y grasas saluda...
Proteïne boterhammen ham ei augurk
Two protein-rich sandwiches with ham, boiled egg, and pickle provide a balanced meal with moderate c...
Kycklinggryta med bönor
En mustig gryta med kycklingbröst, kidneybönor och tomatsås. Näringsvärden är uppskattade baserat på...
Fish Taco with Guacamole
A balanced fish taco featuring lean grilled fish, moderate carbs from corn tortilla, healthy fats fr...
Propud Protein Drink 500g
500g Propud protein drink providing high protein, moderate carbs, and low fat, with moderate sugar c...
Fiskpinnar med potatismos
A meal with 2 fish sticks and mashed potatoes, moderate calories, good protein, and balanced fats.
Subway Melt on Parmesan Oregano (6 inch)
A 6 inch Subway Melt sandwich with parmesan oregano bread, turkey, ham, bacon, cheese, and sweet oni...
Zupa pomidorowa z makaronem
A light tomato soup with pasta, providing moderate carbohydrates and protein with low fat content.
Egg and Brown Bread Sandwich
A balanced sandwich with a large fried egg, low GI brown bread, and lean sandwich ham providing mode...
Pão integral com frios
Pão integral com cream cheese light, presunto e picles de pepino. Valores nutricionais aproximados c...
киббе в бульоне
Блюдо состоит из киббе, приготовленных из булгура и говяжьего фарша, поданных в бульоне с мятой. Так...
Ficăței cu mămăligă
O porție de mămăliguță cu ficăței de pui gătiți la tigaie împreună cu ceapă și usturoi, folosind foa...
Tostada con huevo y yogur
La comida incluye una tostada de pan integral con jamón de pavo y huevo revuelto, acompañada de un b...
Café et pain complet
Ce repas se compose de trois tranches de pain complet (environ 75g), une tasse de café noir (200ml) ...
Tuna veggie salad & potatoes
This meal includes a tuna and vegetable salad with yogurt or mayonnaise, and a side of boiled potato...
Tartine beurre confiture
Tartine composée de pain complet, beurre et confiture d'abricot. Les valeurs sont estimées, certains...
Friterad kycklingmåltid
Måltiden består av två bitar friterad kyckling, en lårbit och en bröstbit. Näringsvärden för socker ...
baton czekoladowy
Baton czekoladowy McKennedy z mleczną czekoladą, karmelem i waflem. Wartości odżywcze oszacowane na ...