High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
2 Riskakor med Linser
A light snack consisting of two rice cakes topped with cooked lentils, providing a good source of pr...
Grov smörgås med kalkonpålägg
En näringsrik grov smörgås med kalkonpålägg som ger hög proteinhalt och måttligt med kolhydrater och...
Редка с сыром и авокадо
Блюдо с умеренным содержанием белка и полезных жиров, умеренное количество углеводов из цельнозернов...
Cereal con yogur
El plato contiene copos de maíz, yogur griego natural y proteína en polvo añadida. Es una comida equ...
Carne con vegetales y papa
Plato con carne de res, pimientos mixtos, tomates cherry, ajo, aceite de oliva y papa asada. Combina...
Блинчик с мясом
Тонкий блин с мясной начинкой, сбалансирован по белкам и жирам, умеренно богат углеводами.
Mixed Veggies & Fruits Snack
A healthy snack combining mixed vegetables, guava, and mandarin, rich in fiber, vitamins, and low in...
Pomelo fruit snack
This meal consists of approximately 400 grams of fresh pomelo fruit. Pomelo is low in fat and protei...
Cheese and Sausage Sandwich
A sandwich made with bread, cheese, and sausage providing moderate protein and fats with a balanced ...
サーモン丼とサラダ
この食事はサーモン丼（白ごはん、サーモン、キムチ）とゆで卵付きのミックスサラダで構成されています。サーモンは高タンパクで健康的な脂質を含み、サラダと卵で栄養バランスが取れています。砂糖の量は推定で、ド...
Somonlu Kinoa Kasesi
Bu tabakta somon, kinoa, yeşil fasulye, domates, siyah zeytin, beyaz peynir, taze otlar ve zeytinyağ...
Протеиновый банановый батончик
Протеиновый банановый батончик с высоким содержанием белка и умеренным количеством углеводов и жиров...
Muffin aux pommes
Muffin aux pommes fait maison, contenant de la farine, des pommes, du sucre, du beurre et de l'œuf. ...
Tostada con aceite y azúcar
A simple breakfast of toasted bread topped with olive oil and sugar, providing moderate carbs and fa...
Fimjölksbröd with Skagenröra
A serving of soft fimjölksbröd paired with creamy, protein-rich Skagenröra, providing balanced carbs...
Churrasco de Vaca y Tortilla
A balanced meal with a medium portion of beef churrasco providing high protein and fat, paired with ...
Salmon Crispbread Snack
This meal consists of rye crispbread topped with scrambled eggs and smoked salmon. Nutritional value...
Turkisk yoghurt med banan
A nutritious snack combining protein-rich Turkish yoghurt with energy-giving carbohydrates from bana...
Tostadas con huevos a la plancha
A balanced meal combining protein-rich grilled eggs with fiber-filled whole wheat tostadas, moderate...
Räkor o bläckfisk i röd curry
A protein-rich meal featuring shrimp and squid in a creamy red curry sauce with moderate fats and ca...
Fläskstek med sallad
Måltiden innehåller en generös portion fläskstek och en näringsrik sallad med morötter, paprika och ...
Atún con mayonesa y pan multigrano
El platillo contiene 1/4 taza de atún en agua combinado con 10 gramos de mayonesa light, acompañado ...
Glassnudler med kjøtt
Retten inneholder glassnudler, kvernet kjøtt, kål, paprika, reker og fiskeboller. Noen verdier er es...
Havermout met kaas
Deze maaltijd bestaat uit havermout, melk en geraspte kaas. De voedingswaarden zijn geschat op basis...