High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Kümmelgebäck
Ein kleines herzhaftes Hefeteiggebäck in Form eines Buchstabens mit Kümmel bestreut. Die Nährwerte s...
sopa de tomate casera
Sopa ligera de tomate con cebolla, caldo de verduras y un poco de aceite de aguacate. Algunos valore...
Huevos revueltos con pan y café
Plato de huevos revueltos con tomate, acompañado de pan blanco y café negro. El valor nutricional es...
Banana and Whey Protein Shake
A high-protein shake consisting of one medium banana and two scoops of whey protein powder, providin...
Prosciutto Avocado Plate
This plate contains arugula, half an avocado, prosciutto, and a potato pancake. All visible ingredie...
Classic Lasagne Portion
A standard serving of classic lasagne with balanced protein, carbs, and fats, moderate sugar, and a ...
Green Apple & Leafy Greens Smoothie
A low-calorie smoothie rich in fiber and vitamins, with moderate sugar from green apple and minimal ...
Refried beans with cabbage
This meal consists of refried beans and shredded cabbage. Nutritional values are estimated based on ...
Egg Veggie Sandwich Plate
A healthy plate with a boiled egg, whole wheat bread with peanut butter, cucumber, and carrot. Nutri...
yogur con frambuesas
Un bol de yogur natural con frambuesas frescas, plátano en rodajas y un poco de miel. Rico en carboh...
Pollo con arroz y mandarina
Comida compuesta por pechuga de pollo a la plancha, arroz blanco cocido y una mandarina. Valores est...
Sándwich de pollo y café
Sándwich de pan integral con semillas, pechuga de pollo a la plancha, tomate y lechuga, acompañado d...
Orez cu piept de pui
Această masă conține piept de pui la grătar și orez gătit. Valorile nutriționale sunt estimate, iar ...
Havrekuddar med Vaniljyoghurt
A serving of oat pillows combined with Valio vanilla yogurt provides a balanced mix of carbohydrates...
Chicken Fillet with Light Mash
A balanced meal of chicken fillet sautéed in butter with onion and garlic, paired with light mashed ...
Omelett-Wrap mit Gurke
Ein Omelett-Wrap mit Vollkorn-Tortilla, Ei, Paprika und Käse, serviert mit gewürzten Gurkenscheiben....
Turkey Sandwich
A turkey sandwich with whole wheat bread and fresh veggies, moderate calories, high protein, low fat...
Spinazietaart plak
Deze plak spinazietaart bevat bladerdeeg, spinazie, ei en kaas. Sommige voedingswaarden zijn geschat...
Brød ost paprika kaviar
Dette måltidet består av grovbrød med gulost, rød paprika og kaviar. Det gir en god balanse mellom k...
Supă de pui cu pâine
O porție de supă de pui cu smântână, ulei și ardei iute, servită cu o felie de pâine albă. Valorile ...
Kartoffeln mit Joghurt
Das Gericht besteht aus gebackenen Kartoffeln mit einem Joghurt-Gurken-Dip. Einige Nährwerte wurden ...
2 tbsp Honey
2 tablespoons (42g) of honey containing mainly carbohydrates in the form of natural sugars, with no ...
Bocadillo de jamón y queso
Bocadillo compuesto por pan blanco, jamón cocido y queso cheddar. Algunos valores han sido estimados...
Pain au Chocolat et Café
A classic French breakfast of a buttery, flaky pain au chocolat paired with a black coffee, offering...