High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Whole Mango
This meal consists of a whole mango, approximately 336 grams. Nutritional values are estimated based...
Kurczak z ryżem i warzywami
Zbilansowany posiłek zawierający grillowaną pierś z kurczaka (130 g), biały ryż (130 g) oraz mieszan...
Skyr & Chocolate Chip Pancakes
A moderately healthy recipe combining high protein skyr, egg, whole wheat flour, and chocolate chips...
Pastagratäng med nötfärs
Pastagratäng med nötfärs innehåller en balanserad mängd protein och kolhydrater, lämplig fettmängd o...
Ensalada integral con atún
Ensalada completa con arroz integral, huevo, vegetales y atún que aporta un buen balance de proteína...
guiso de garbanzos y carne
Plato de guiso de garbanzos con carne de res y un poco de aceite de oliva. Los valores de azúcar y a...
Havregrynsgröt med mjölk och kiwi
A nutritious breakfast with oats, low-fat milk, and kiwi, providing protein, fiber, and vitamins wit...
Gâteau aux fruits rouges
Un petit gâteau composé de framboises, fraises, physalis, génoise, crème chantilly et coulis de frui...
Soupe céleri rave et pommes de terre
Two bowls of homemade celery root and potato soup, providing moderate calories primarily from carboh...
Café et tartine confiture avec fruit
Ce repas comprend une tartine de pain complet avec du beurre et de la confiture d'abricot, un café a...
салат с картофелем, курицей и йогуртом
Салат с варёным картофелем, куриной грудкой, греческим йогуртом, редисом, кукурузой и яичным белком....
3 Tartines de Pain avec Terrine
Three slices of bread topped with terrine provide a moderate amount of protein and carbs with higher...
Chicken Wrap
A chicken wrap containing tortilla, grilled chicken, mayonnaise, lettuce, tomato, and cheddar cheese...
Πρωινό με γιαούρτι και τοστ
Αυτό το γεύμα περιλαμβάνει δύο φέτες ψωμί ολικής άλεσης με φυστικοβούτυρο και σπόρους chia, κομμάτια...
Grilled Chicken with Spinach Rice
This meal consists of grilled chicken breast and a serving of spinach rice, likely cooked with a sma...
Chokladboll 100 gr
Chokladboll is a Swedish no-bake chocolate ball rich in carbs and fats, providing moderate protein a...
Kanelbulle (Cinnamon Bun)
Kanelbulle is a Swedish cinnamon bun rich in carbohydrates and fats from flour, butter, and sugar. I...
Plain Croissant
This is a plain croissant, likely made with wheat flour, butter, milk, sugar, and egg. Some values a...
Rodízio Japonês
Rodízio Japonês provides a balanced meal rich in protein from fish and beef, with moderate carbs fro...
рамен с курицей
Блюдо состоит из рамена с курицей, бульоном, маринованным бамбуком и зелёным луком. Некоторые значен...
Pain grillé
Deux moitiés de pain blanc grillé, environ 100g au total. Valeurs estimées, aucun autre ingrédient v...
Plantain Chips Doux
Plantain chips (doux/naturally sweet) made from fried plantains, vegetable oil, and sugar. Estimated...
Doua Cordon Bleu
Two breaded chicken breasts stuffed with Swiss cheese, providing a high protein meal with moderate f...
Chocolate Cookie
A dense chocolate cookie made with flour, butter, sugar, cocoa powder, and chocolate chips. Estimate...