High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Costilla de res con calabaza y arroz
A hearty meal featuring beef ribs with moderate fat content, complemented by carbs from rice and veg...
Porridge al Cioccolato
Chocolate porridge made with oats, milk, and dark chocolate; moderate protein, high carbs and sugars...
Pizza med sallad och vin
Måltiden ser ut att bestå av en ostig skinkpizza med oregano, vitkålssallad med morot och ett glas r...
Mamão com ovos e kefir
A balanced breakfast with moderate calories, rich in protein from eggs and kefir, providing healthy ...
Stekt egg med ris og kylling
Retten består av hvit ris, stekt egg, kyllingbryst og grønne bladgrønnsaker stekt i olje. Noen verdi...
Arroz integral e bifes de contra filé
Meal with whole grain rice and lean steak providing high protein, moderate carbs and fats, complemen...
Krämig grönsakssoppa
En krämig grönsakssoppa med potatis, morot, lök, grädde och smör, serverad med baguette. Vissa närin...
Chicken rice beans salad
A balanced meal with high protein from chicken and yogurt, moderate carbs from rice, beans, and bana...
légumes et boulgour
Un plat composé de boulgour et de légumes mijotés (courgette, aubergine, poivron, oignon) dans une s...
Chicken Quesadilla Wholemeal
A balanced chicken quesadilla using wholemeal tortilla and buttered corn, delivering high protein wi...
Jam and butter baguette
This meal consists of a sliced baguette topped with butter and strawberry jam. Nutritional values ar...
Nhoque com carne e linguiça
Prato composto por nhoque de batata com carne moída, carne bovina grelhada, linguiça, folhas roxas e...
Bulgursallad med räkor
A nutritious bulgur salad featuring shrimp, halloumi, chickpeas, fresh and sun-dried tomatoes, offer...
Bolo Cenoura com Brigadeiro
A slice of carrot cake with brigadeiro topping, moderate in calories and sugars, low protein, with s...
Gaufre coulis chocolat noir
A dessert combining a carbohydrate-rich waffle and a dark chocolate coulis providing moderate fats a...
Păstrăv cu cartofi auri
Crispy fried trout served with golden roasted potatoes. High in protein and moderate carbs with a ba...
Fiskgryta med potatis
En krämig fiskgryta med kokt potatis, paprika, purjolök och grädde. Vissa näringsvärden är uppskatta...
Chicken salad with rice
This meal includes white rice served with a shredded chicken and cabbage salad mixed with fried tofu...
Bocadillo de Nutella
Bocadillo de pan blanco con Nutella. Valores estimados visualmente. Algunos valores pueden no ser ex...
Köttbulle med ris
Måltiden består av en köttbulle med gräddsås, kokt ris och lingonsylt. Vissa näringsvärden är uppska...
Kycklingnudlar med sallad
Måltiden består av stekt kycklingbröst, äggnudlar, isbergssallad och grön lök med lite matolja. Viss...
том ям с рисом
Блюдо состоит из супа том ям с креветками, грибами, помидорами черри и кокосовым молоком, а также га...
Pastry and Cappuccino
This meal includes a chocolate croissant dusted with powdered sugar and a cappuccino with milk. Nutr...
Grilled Pork Fried Rice
A savory dish of grilled pork chop served over egg fried rice with green onions and soy sauce. Nutri...