Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Integral pita with eggs and tomato
Whole wheat pita with scrambled eggs, fresh tomato, and lactose-free semiskimmed milk coffee. Balanc...
Low-fat Quark 0.3%
A low-fat quark with high protein content, low carbohydrates, and almost no fat, suitable for a heal...
Tuna Cottage Cheese Salad
A healthy salad made with tuna, cottage cheese, cherry tomatoes, corn, and green peas. Nutritional v...
Хлеб из чечевицы
Два кусочка хлеба из чечевицы — это лёгкий и питательный перекус с высоким содержанием белка, умерен...
creamy chicken stew
A creamy chicken stew made with low fat coconut milk, chicken breast, potatoes, carrots, onions, and...
Half Glass of 2% Milk
Half a glass of 2% milk providing moderate calories with a good balance of protein, carbohydrates, a...
Oatmeal with Milk and Applesauce
A balanced meal combining oats, low-fat milk, and unsweetened applesauce, providing moderate protein...
Grovbrød med egg, rødbeter og paprika
To skiver grovbrød med to egg, rødbeter og paprika. Måltidet har godt med proteiner og fiber, og lit...
Keso med pumpafrön
En skål med keso och pumpafrön. Näringsvärden är uppskattade baserat på synliga ingredienser. Värden...
Crema di Riso
Crema di riso a base di farina di riso 100% naturale con vitamina B1. Valori nutrizionali stimati pe...
Γιαούρτι με σύκα και ψωμί
Το γεύμα περιλαμβάνει στραγγιστό γιαούρτι, φρέσκα σύκα και ψωμί ολικής άλεσης. Οι διατροφικές τιμές ...
Gekochte Eier Teller
Der Teller enthält drei gekochte Eier. Keine weiteren Zutaten sind sichtbar. Nährwerte wurden geschä...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Kiselo Mlqko and Banana
A nutritious snack combining probiotic-rich kiselo mlqko (2% fat) with a sweet banana, providing mod...
Whey ISO Cioccolato Bianco
Valori stimati per una porzione da 30g di proteine Whey isolate gusto cioccolato bianco. Alcuni valo...
Handful of Almonds
A handful of raw almonds, approximately 28 grams. Nutritional values are estimated based on standard...
Plátano maduro
Una porción de plátano maduro de aproximadamente 150 gramos. Valores estimados; sin ingredientes adi...
Turkisk frukosttallrik
En balanserad turkisk frukost med kokt ägg, fullkornsbröd, pitabröd, grekisk yoghurt, ost, valnötter...
Yoghurtfrukost med frukt
En frukostskål med naturell yoghurt, banan, persika, havregryn, fullkornsdynor och kanel. Värden för...
Vegetable Soup with Bread
A light vegetable soup with zucchini, carrots, onions, tomatoes, and broth, served with a slice of w...
Filmjölk med knäckebröd
En skål med filmjölk, knäckebröd och kanel. Värden för socker och kanel är uppskattade, okända närin...
Skyr fraise protéiné
Ce yaourt végétal à la fraise est riche en protéines, faible en matières grasses et contient du sucr...
Асаи боул с ягодами
Это асаи боул с ягодами: пюре асаи, клубника, малина, ежевика, черника, банан и гранола. Все ингреди...
Tartine thon œuf tomate
Tartine composée de pain complet, thon en conserve, œuf dur, tomate, olive verte et fromage frais. L...