Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Mandarine Snack
Two mandarines totaling about 180g provide 160 calories, 2g protein, 40g carbs, 0g fat, and 32g natu...
Toast cu brânză și banană
Această masă conține pâine integrală cu brânză de vaci și un bol cu iaurt simplu, brânză de vaci și ...
Skyr Vanille
Skyr Vanille ist ein fettarmer, proteinreicher Joghurt mit Vanillegeschmack. Die Nährwerte wurden ge...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
Blueberry Nut Oatmeal
A healthy bowl of oatmeal topped with blueberries, cashew nuts, and chia seeds. Nutritional values a...
Oatmeal with Milk
This meal appears to be a simple oatmeal made with oats and milk. All visible ingredients are includ...
Bocadillo con huevo y atún
Bocadillo saludable con pan integral, atún, huevo cocido, lechuga, tomate y un poco de mayonesa. El ...
Salada leve e saudável
Salada leve composta por vegetais frescos com baixo teor calórico, moderada em carboidratos e rica e...
sopa de verduras
Sopa ligera de verduras con base de tomate, zanahoria, papa, caldo de pollo, cilantro y cebolla. Alg...
Салата с домати и сирене
Салата с нарязани домати, краставици и бяло сирене. Някои стойности са приблизителни поради липса на...
Kip met groenten en aardappels
Een gezonde maaltijd met gegrilde kip, geroosterde aardappelen, gemengde groenten, groene peper en e...
3pm Grilled Turkey
A lean 100 gram grilled turkey breast portion, high in protein, very low in carbohydrates and fats, ...
300 gr Burgundy Wine
300 grams of Burgundy wine containing mainly carbs from sugars, negligible protein and fat, moderate...
5 medel stora ägg
Fem medelstora ägg innehåller cirka 390 kalorier, med högt proteininnehåll och nyttiga fetter samt l...
High Protein Balanced Snack
A balanced snack rich in protein and moderate carbs, providing healthy fats from avocado and tuna, w...
Bocadillo de pavo
Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...
Tropical fruit smoothie
A refreshing tropical smoothie made with mango, orange, lime juice, and a small amount of chia seeds...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Jajecznica z warzywami
Jajecznica z dwóch jajek smażona na maśle, podana z liśćmi nasturcji, świeżym ogórkiem, zielonym pom...
Batido de proteína fresa
Batido de proteína sabor fresa preparado con agua. Los valores son aproximados ya que algunos ingred...
Eggs, beans & cucumber
A healthy plate with scrambled egg whites, refried beans, and fresh cucumber slices. Estimated value...
Salmon Poached Egg Toast
Open-faced sourdough toast topped with smoked salmon, poached eggs, squid ink hollandaise, fish roe,...
えびと白身魚の寿司
この料理はえびと白身魚の寿司で構成されており、酢飯の上に新鮮な魚介がのっています。砂糖の量は不明のため0としています。
Whole Grain Bread
A slice of whole grain bread rich in complex carbohydrates, moderate protein, low in fat and sugar, ...