Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
和風定食ランチ
この和風定食ランチには、白ごはん、味噌汁（豚肉と野菜入り）、炒め野菜と卵、キャベツと昆布の和え物、牛乳が含まれています。すべての栄養素は目視で推定されており、不明な成分は0として扱われています。
Integral Seeded Toast
Two slices of whole grain seed bread providing moderate calories, good protein, fiber-rich carbohydr...
Tortilla de acelga y huevo
Porción de tortilla rica en proteínas y grasas saludables, baja en carbohidratos, con verduras fresc...
Tuna Tartare with Egg
Tuna tartare without avocado and with egg provides high protein, minimal carbs, moderate fats, and n...
Small Apple
A small apple provides low calories, mainly from carbohydrates and natural sugars, with minimal prot...
Pollo con tortilla de acelga
A balanced meal combining lean chicken breast with a nutrient-rich chard omelette, providing high pr...
Banane mûre
Une seule banane mûre est visible. Valeurs estimées pour une banane moyenne de 120g. Aucun autre ing...
Pão Francês com Tilápia e Salada
A balanced meal featuring a French roll, white cheese, tilapia rich in protein, and a fresh salad wi...
Eggs and Cottage Cheese
This meal includes boiled eggs, cottage cheese, black tea, and supplements. Nutritional values for t...
Rice cakes with labneh and seeds
This meal consists of three rice cakes topped with labneh and a mix of seeds (pumpkin, sunflower, fl...
File Tilapia with Roots
A balanced meal with high protein from tilapia, moderate carbohydrates from potatoes and mandioquinh...
Whey Protein 3W Vitafor Baunilha
31 grams of Whey Protein 3W Vitafor Baunilha provides a high protein content with low carbs and fat,...
Salade de légumes variés
Petite salade composée de tomates, carottes, concombres et maïs apportant peu de calories, riche en ...
salade roquette fromage
Une salade simple composée de roquette fraîche et de morceaux de fromage parmesan. Valeurs estimées,...
Whey Protein 3W Vitafor Baunilha
31 grams of Whey Protein 3W Vitafor Baunilha provides a high protein content with low carbs and fat,...
ensalada de pollo y huevo
Ensalada compuesta de lechuga, pollo cocido, huevo cocido y tomate. Se estima una pequeña cantidad d...
Salmão grelhado simples
O prato contém dois pedaços de salmão grelhado, aproximadamente 150g no total. Não há outros ingredi...
Ensalada fresca con huevo
Plato de ensalada fresca con aguacate, huevo cocido, cebolla blanca, cilantro y papa cocida. Algunos...
Petit-déjeuner équilibré
Ce petit-déjeuner comprend un oeuf au plat sur du pain complet avec avocat, une galette de riz tarti...
Ensalada y mango con encurtidos
El plato contiene mango verde en rodajas con salsa picante, acompañado de una ensalada de pepino, to...
Pui cu orez si legume
O masa echilibrata formata din piept de pui la gratar, orez cu legume, broccoli si conopida fierte. ...
тунец с картофелем
Блюдо состоит из консервированного тунца, отварного картофеля и жареного лука. Некоторые значения оц...
Protein Yogurt Fruit Bowl
A high-protein breakfast bowl made with vanilla protein rice yogurt, fresh apple chunks, granola wit...
Яйца с говядиной и зеленью
Блюдо состоит из вареных яиц, говядины, огурца, рукколы и черного перца. Калорийность и макроэлемент...