Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Steak met aardappelpuree
Deze maaltijd bevat gegrilde biefstuk, aardappelpuree en gestoomde broccoli. De voedingswaarden zijn...
Reis mit Garnelen und Gemüse
Das Gericht besteht aus weißem Reis, gebratenen Garnelen und einer Paprika-Tomaten-Sahnesoße. Die Nä...
Завтрак и обед с фруктами
Завтрак с блинчиками и черным чаем, обед включает овощной суп, говяжьи фрикадельки и свежие фрукты с...
Crostini Toscani with Baccalà
A small serving of Crostini Toscani topped with creamy baccalà mantecato, providing a balanced mix o...
Beef and Spinach Plate
This meal consists of cooked beef and cooked spinach. Nutritional values are estimated based on visu...
Omelette aux crevettes
Ce plat est une omelette aux crevettes grillées avec des oignons, cuite à l'huile. Les valeurs nutri...
Chleb i szynka filet
Meal with multigrain bread and lean ham providing high protein, moderate carbs, and low fat.
pollo con salsa y pan pita
Plato compuesto por pechuga de pollo a la plancha con salsa cremosa de nata y alcaparras, acompañado...
Seafood paella
Low-fat seafood paella with high protein and carbs from rice; nutrient-dense, minimally processed, a...
Meat and Rice
A meal consisting of cooked beef and white rice providing a high amount of protein and carbohydrates...
Wheat and meat porridge
A hearty dish made with boiled wheat and shredded beef, lightly sweetened and spiced with cinnamon. ...
Pâtes Cuites
99 grams of cooked pasta with moderate calories, mainly from carbohydrates, low fat and a moderate p...
Arroz blanco cocido
400 g de arroz blanco cocido aportan 520 kcal, 112 g de carbohidratos, 11 g de proteínas, y 1 g de g...
Nötfärs with Cauliflower Broccoli
A protein-rich meal with ground beef and low-carb cauliflower and broccoli gratin, providing a balan...
Petits Suisses Peanut Almond
A creamy, protein-rich dessert combining petits suisses with peanut butter and almond powder, modera...
Mixed Grains and Potato
A simple meal combining rice, couscous, and potato provides moderate protein and carbohydrates with ...
Riz et curry de légumes
Plat composé de riz blanc et d'un curry de légumes (poulet, courgette, aubergine, pomme de terre, hu...
Salada de feijão e quibe com molho de azeite balsâmico e mel
Salada com feijão branco, legumes frescos, quibe de carne e molho de azeite balsâmico com mel. Alto ...
فاهيتا الدجاج
وجبة فاهيتا الدجاج تتكون أساساً من دجاج مشوي وخضروات مع خبز تورتيلا وصلصة بهارات تحتوي على كمية معتد...
Petit riz blanc
Ce plat contient uniquement du riz blanc cuit (environ 50g). Les valeurs nutritionnelles pour les au...
Soupe salade endive jambon
A balanced meal combining vegetable soup, fresh endive salad, ham for protein, and a slice of Beaufo...
Hasselnötsproteinpudding
Detta är en Milbona high protein pudding med hasselnötssmak. Näringsvärden är uppskattade baserat på...
Obiad
Obiad z kapuśniakiem i ziemniakami to lekkie, niskotłuszczowe danie z dobrym źródłem węglowodanów i ...
Kip met rijst en bonen
Deze maaltijd bevat kipfilet, witte rijst, groene bonen en een romige saus. De voedingswaarden zijn ...