Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Banane et barre protéinée
Ce repas se compose d'une banane moyenne et de 50 g de barre protéinée, apportant environ 300 kcal, ...
Cornflakes con leche sin lactosa
Desayuno de 100g de cornflakes con 250ml de leche sin lactosa, aportando 316 kcal, 11g de proteína, ...
Arroz, Feijão e Carne Moída
Meal with rice and beans providing high carbohydrates and moderate protein, combined with minced bee...
Café com ovos, banana e uva
O prato contém ovos mexidos com queijo, banana fatiada e uvas verdes. Os valores são estimados; ingr...
Tuna salad with bread
Meal includes tuna with boiled potatoes and mayonnaise, fresh tomato salad, and whole grain bread. S...
Agneau et endives braisées
Ce plat contient de l'agneau rôti (100gr) et des endives braisées (120gr). Les valeurs nutritionnell...
Omelett med tomat och ost
En omelett med tomat och hårdost som är rik på protein och fett med lågt kolhydratinnehåll.
ciorbă de pui cu legume
Aceasta este o ciorbă de pui cu legume, conținând piept de pui, morcov, ceapă, cartof, ulei și smânt...
Лосось з макаронами та морквою
Страва складається з лосося, макаронів, моркви та невеликої кількості олії для смаження. Значення дл...
Hígado con cebolla y polenta
El plato contiene hígado de res salteado con cebolla y aceite vegetal, acompañado de polenta. Los va...
Cottage Cheese Cup
This is a 60g serving of cottage cheese with 2.2% fat. It contains approximately 79 calories, 6g pro...
2 Scrambled Eggs
Two scrambled eggs providing a good source of protein and fats with minimal carbohydrates and sugars...
Yogurt with granola
This meal consists of plain yogurt topped with a granola mix and sunflower seeds. Nutritional values...
Зелени маслини
Това ястие съдържа само 4 зелени маслини (около 16 грама общо). Липсват други съставки. Стойностите ...
Пилешко с картофено пюре
Ястието съдържа пилешко филе на скара, картофено пюре, гъби и сос. Всички стойности са приблизителни...
Tropical Energise Smoothie
A tropical fruit smoothie made with mango, coconut milk, apple, ginger, and added vitamins. No added...
Pâine cu hummus și roșii
O masă ușoară formată din trei felii de pâine integrală unse cu hummus și felii de roșii proaspete. ...
Café con leche y barrita integral
Breakfast with moderate calories featuring protein-rich wild boar head, wholegrain bar, and a mild s...
Pui cu ou și piure
O masă echilibrată formată din piept de pui gătit, ou fiert, piure de cartofi și două felii de pâine...
Integral Bread with Omelet
A balanced meal with whole grain bread, creamy cheese, and protein-rich egg omelet, providing modera...
Single Medjool Date
This meal consists of a single Medjool date, approximately 24 grams. It is high in natural sugars an...
Mezza Mozzarella
Half portion of fresh mozzarella cheese, a good source of protein and fats with minimal carbohydrate...
Whey with Cream Cracker Mix
A light meal combining cream cracker biscuits, plant-based milk, and whey protein providing a balanc...
Turkey Flatbread Wrap
This meal consists of a flatbread topped with turkey breast slices and a small amount of sweet corn....