Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Yogurt with granola
This meal consists of Greek yogurt and granola. Nutritional values are estimated based on visual ana...
Arroz, feijão e salada
Refeição composta por arroz, feijão, carne cozida, batata assada, espaguete com molho e salada com a...
Skyr with berries and nuts
This meal includes 3 big spoons of skyr yogurt, fresh raspberries and blueberries, golden raisins, p...
Glass of Red Wine
A standard 150ml glass of red wine with moderate calories and minimal macronutrients, low in fat and...
œufs brouillés steak champignons
Ce plat contient des œufs brouillés, du steak haché et des champignons sautés avec un peu d'huile. L...
Grilled Chicken Rice Plate
This meal consists of grilled chicken breast, basmati rice, fresh cilantro, red onion, tomato, a her...
Beef and Boiled Onions
This meal consists of a grilled beef steak and boiled onions. Nutritional values are estimated based...
Cappuccino with water
This meal consists of a cappuccino (espresso and steamed milk) and a glass of water. All values are ...
Pollo relleno con espárragos
El plato contiene pechuga de pollo rellena con carne molida y una porción de espárragos cocidos. No ...
Mehrkornbrot Scheiben
Zwei Scheiben Mehrkornbrot mit Vollkornmehl, Leinsamen, Sonnenblumenkernen, Haferflocken, Hefe, Salz...
Omelet met kruiden
Een eenvoudige omelet gemaakt met eieren, verse peterselie en een kleine hoeveelheid olijfolie. Geen...
Çırpılmış Yumurta
Bu tabakta yaklaşık 2 büyük yumurta ve tereyağı ile yapılmış çırpılmış yumurta var. Karbonhidrat ve ...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Ceviche and chips
Tortilla chips served with a shrimp-based ceviche made with lime juice, tomato, onion, and cilantro....
Gemischter Salat mit Dressing
Ein gemischter Salat mit Blattsalat, Käsewürfeln, Schinkenstreifen, Rosinen und cremigem Dressing. E...
6 Cups Coffee with Milk 1.5%
Six cups of coffee combined with 180 grams of low-fat milk provide a low-calorie, moderate protein d...
Milchshake mit Yokebe und Öl
Ein kalorienreicher Shake mit moderatem Eiweiß, hohem Fettanteil durch Rapsöl und zusätzlichen Kohle...
Köttbullar med kålrotslåda
Två köttbullar och 1,5 dl kålrotslåda med en måttlig mängd protein, kolhydrater och fett, balanserad...
Köttbullar med potatis
Måltiden består av köttbullar, potatis med sås, panerad kycklingbit, blandad sallad, broccoli och en...
Three Dry Oatcakes
Three dry oatcakes provide a moderate source of complex carbohydrates, low fat, and some protein, ma...
Kleiner Keller Bohnensuppe & Brötchen
A small serving of hearty bean soup paired with a bread roll, offering a balanced meal with moderate...
Rågbröd med ägg och bacon
A nutritious open sandwich with rye bread, egg, and bacon offering a balanced mix of protein, carbs,...
Mandioca cozida
A imagem mostra mandioca cozida, estimada em 200g. Valores nutricionais de outros ingredientes não s...
Tikka Masala med ris 0,5 portion
Half portion of tikka masala with rice providing moderate protein and carbs, moderate fats, and a ba...