Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Leerdammer Light Life Cheese
Leerdammer Light Life is a lower-fat cheese option, providing moderate protein with minimal carbohyd...
2 Bruine Boterhammen met Kip Curry
Two slices of whole wheat bread with chicken curry provide a balanced meal rich in protein and moder...
Purée and Ham Slice
A simple meal combining mashed potatoes and a slice of ham, providing a balanced source of protein a...
Big Durum Poulet with Taboula Salad
A nutritious meal featuring protein-rich chicken and fresh tabbouleh salad served with durum flatbre...
Chicken Saucy Rice & Greek Salad
A balanced meal with lean protein from chicken, carbohydrates from saucy rice, and healthy fats and ...
Chapati and Red Beans
A balanced meal featuring chapati rich in carbs and moderate protein, red beans providing plant-base...
Steak Chicken with Rice and Beans
A balanced meal featuring protein-rich steak and chicken combined with fiber-rich rice and beans, co...
Tuna, egg & potatoes
The meal includes boiled potatoes, a boiled egg, and canned tuna in water. Nutritional values are es...
Yogurt with blueberries
A bowl of plain yogurt topped with fresh blueberries and granulated sugar. Estimated values based on...
Riskaka
Fem stycken riskakor, totalt cirka 45 gram. Lågt innehåll av fett och socker. Hög andel kolhydrater ...
Petit-déjeuner protéiné
Ce petit-déjeuner équilibré comprend soupe de carotte, galettes de maïs avec purée de tomates séchée...
Petit dejeuner
Petit déjeuner riche en protéines et fibres, modéré en sucres naturels, parfait pour énergie durable...
White fish stew with mash
This is a hearty white fish stew with mashed potatoes, leek, celery, onion, and cooking oil. It's ri...
Lemon cheesecake bar
Denna Barebells proteinbar med citronsmak innehåller 16g protein, låg sockerhalt och måttlig mängd f...
Aardappelkroketjes met groenten
A moderately healthy meal with small potato croquettes complemented by bimi, mushrooms, paprika, oni...
ensalada de atún y huevo
Ensalada compuesta por lechuga, tomate, huevo cocido, atún en aceite, cebolla y un poco de aceite de...
Brânză cu smântână
Brânză proaspătă de vaci cu smântână, 3% grăsime. Valori nutriționale pentru 185g: 165 kcal, 17g pro...
Kurczak z ryżem i warzywami
Posiłek składa się z pieczonego kurczaka, kotlecików wołowych, puree ziemniaczanego, ryżu białego or...
Kyckling med ris och broccoli
Måltiden består av kycklingbröst, basmatiris och broccoli. Näringsvärden för sås eller kryddor är ok...
гречка с овощами и пиццей
Блюдо состоит из гречки, овощного рагу с кабачками и баклажанами, салата из свежих овощей и зелени, ...
Assiette mixte santé
Une assiette équilibrée composée de raisin vert, fromage suisse, avocat, poivrons grillés, saumon fu...
Ei en ham sandwich
Een sandwich gemaakt met volkorenbrood, gekookt ei, ham, komkommer, mayonaise en een kleine hoeveelh...
Salade melon jambon cru
Une salade fraîche composée de melon, jambon cru, mozzarella, roquette, pâtes, concombre, pastèque e...
Kanapka z warzywami
Kanapka z chlebem pełnoziarnistym, serem żółtym i białym, rzodkiewką oraz papryką żółtą. Wartości od...