Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Kolacja
Kolacja bogata w białko, niska w węglowodany i tłuszcze, źródło lekkostrawnego białka z galarety kur...
3 Cups Coffee with Milk 1.5%
3 cups of coffee each with approximately 50ml of 1.5% milk, providing moderate protein, low fat and ...
Desayuno y Almuerzo Completo
Comida completa con leche, tostadas, macarrones con carne, atún y queso. Alto en proteínas y carbohi...
Modifast Meal Shake
Modifast is a balanced meal shake providing moderate proteins, low fats, and controlled carbs to sup...
Two rusks with cheese
Two rusks topped with cheese provide moderate protein and fat, with carbohydrates mainly from the ru...
Lax med pasta och sparris
Måltiden består av ugnsbakad lax, kokt pasta och sparris med lite olivolja. Vissa värden är uppskatt...
Rice with chicken and veggies
The meal consists of white rice, chicken breast, and mixed vegetables (peas, carrots, corn). All vis...
Lutfisk with Mustard Sauce
Traditional Swedish meal featuring protein-rich lutfisk paired with a creamy mustard sauce, accompan...
Carne asada con guarniciones
Plato con carne de res asada, plátano maduro frito, cebolla salteada y ensalada de repollo. Valores ...
Gebakken groenteschotel met ei
Deze gebakken groenteschotel bevat eieren, courgette, tomaat, ui, paprika, aardappel en zwarte olijv...
Poulet farci, millet, légumes
Plat composé de millet cuit vapeur, salsifis au four à la tomate, carottes au four, sauce tomate et ...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Fläskgryta med grönsaker
En varm gryta med fläskkött, vit rädisa, pak choi, morot, lök och buljong. Näringsvärden är uppskatt...
Maultaschen mit Feta light, Tomate und Gurke
Diese Mahlzeit besteht aus Maultaschen mit leichter Füllung, kombiniert mit Feta light, frischen Tom...
Kiwi and Chipa Paraguaya
100g kiwi provides vitamin C with low calories and carbs, while 100g chipa paraguaya adds protein, c...
fideos con champiñones y tomate seco
Plato de fideos de arroz con champiñones, tomate seco y espinaca salteados en aceite de oliva. Algun...
Huevos estrellados
El plato contiene dos huevos estrellados, sin ingredientes adicionales visibles. Los valores de azúc...
Tomato juice glass
A glass of tomato juice estimated at 250g. Contains mostly carbohydrates and natural sugars, with lo...
Cena ligera con maíz y pan crujiente
La comida incluye una mazorca de maíz cocida, champiñones salteados con un poco de brócoli, y dos re...
Spaghettis à la Bolognaise
Traditional Italian pasta dish with moderate calories, high protein from beef, rich in carbs from pa...
Chicken and Potatoes
The meal consists of a roasted chicken leg and boiled potatoes. Nutritional values are estimated bas...
Salmon California Roll
This is a Salmon California Roll containing salmon, avocado, sushi rice, seaweed, and sesame seeds. ...
Oeufs sur riz et légumes
Plat composé d'oeufs frits, riz jaune, brocoli, sauce tomate, épices et un peu d'huile. Les valeurs ...
Makreelbroodje met komkommer
Dit gerecht bestaat uit een wit broodje met 125g gerookte makreelfilet, plakjes komkommer, een halve...