Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Cafea cu lapte 200ml
A 200ml serving of Cafea cu lapte provides moderate calories primarily from milk, with a moderate am...
Ryż z jajkami i warzywami
Posiłek zawiera 200 g białego ryżu, 4 gotowane jajka oraz 200 g mieszanki warzywnej. Źródło białka t...
Chicken wrap with pickles
This chicken wrap includes flatbread, grilled chicken breast, tahini sauce, and is served with pickl...
Köttfärs med grönsaker
En hälsosam måltid med nötfärs, spenat, majs, morötter, vita bönor och tomatsås. Vissa näringsvärden...
Mehrkornbrötchen
Das Bild zeigt ein einzelnes Mehrkornbrötchen (ca. 70g) mit Haferflocken und Körnern. Nährwerte für ...
Cereali con latte par.scremato
Una tazza di cereali integrali con 150 gr di latte parzialmente scremato, bilanciata in carboidrati ...
Tazza Porridge con Uvetta
Una tazza di porridge a base di farina d'avena con uvetta, ricca di carboidrati complessi e zuccheri...
Plato de cerdo y verduras
Plato con carne de cerdo, zanahoria cocida, aguacate, ensalada de repollo, arroz blanco y salsa de j...
Skyr mokka tiramisu
Jogurt typu islandzkiego skyr o smaku mokka tiramisu. Wartości odżywcze oszacowane na podstawie typo...
Arroz, Feijão e Costelinha
Meal with whole grain rice, cooked beans, and grilled pork ribs offering a balanced plate high in pr...
Kefir and Buttered Toast
A breakfast meal with 200ml of kefir, sugar, and a buttered French bread toast. Good protein source ...
Café cappuccino
Un café cappuccino traditionnel composé d'un espresso et de lait entier avec mousse, fournissant un ...
Banana and Whey Protein Shake
A high-protein shake consisting of one medium banana and two scoops of whey protein powder, providin...
sopa de fideos con pollo y algas
Sopa de fideos de arroz con trozos de pollo, algas marinas, zanahoria y cebolla en caldo de pollo. L...
Tortitas con canela y café
El plato contiene tortitas de arroz cubiertas con yogur natural, queso crema light y canela en polvo...
Pollo con ensalada de patata
Plato compuesto por pechuga de pollo a la plancha y ensalada de patata con huevo cocido, aceitunas v...
Boterham met pindakaas
Een voedzame boterham met volkoren brood en pindakaas, rijk aan eiwitten en gezonde vetten, laag in ...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Avocado Shrimp with Kaviar Dip
A creamy and protein-rich meal combining healthy fats from avocado and créme fraîche with lean prote...
Proteïne shake
Deze shake bestaat uit proteïnepoeder en halfvolle melk. De waarden zijn geschat op basis van standa...
Банан с кисело мляко
Храната съдържа кисело мляко с 3.6% масленост и един банан. Някои стойности са приблизителни поради ...
Tomato Feta with Bread
A meal consisting of whole grain bread, cherry tomatoes, and feta cheese. Nutritional values are est...
Rice with natto & veggies
A bowl of white rice topped with natto (fermented soybeans), pickled cabbage, stir-fried vegetables,...
Crispies soja cacao
Croustillants de soja au cacao riches en protéines (58g/100g). Valeurs estimées à partir des informa...