Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Frango com batata e salada
Prato composto por coxa de frango assada, batatas assadas com creme, e salada fresca com alface, tom...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
3 Filete Medallones
Three beef filet medallions rich in protein and fats with no carbohydrates or sugar.
Domatesli Risotto ve Poşe Yumurta
Bu yemek domates soslu risotto, poşe yumurta, roka, zeytinyağı ve baharatlardan oluşmaktadır. Bazı k...
Bread with Cream Cheese & Cucumber
Легкий перекус из хлеба на закваске с нежным сливочным сыром и свежим огурцом, низкокалорийный с уме...
Hasselnötsproteinpudding
Detta är en Milbona high protein pudding med hasselnötssmak. Näringsvärden är uppskattade baserat på...
Soupe salade endive jambon
A balanced meal combining vegetable soup, fresh endive salad, ham for protein, and a slice of Beaufo...
Petit riz blanc
Ce plat contient uniquement du riz blanc cuit (environ 50g). Les valeurs nutritionnelles pour les au...
Salada de feijão e quibe com molho de azeite balsâmico e mel
Salada com feijão branco, legumes frescos, quibe de carne e molho de azeite balsâmico com mel. Alto ...
Riz et curry de légumes
Plat composé de riz blanc et d'un curry de légumes (poulet, courgette, aubergine, pomme de terre, hu...
Mixed Grains and Potato
A simple meal combining rice, couscous, and potato provides moderate protein and carbohydrates with ...
Petits Suisses Peanut Almond
A creamy, protein-rich dessert combining petits suisses with peanut butter and almond powder, modera...
Nötfärs with Cauliflower Broccoli
A protein-rich meal with ground beef and low-carb cauliflower and broccoli gratin, providing a balan...
Reis mit Garnelen und Gemüse
Das Gericht besteht aus weißem Reis, gebratenen Garnelen und einer Paprika-Tomaten-Sahnesoße. Die Nä...
Pâtes Cuites
99 grams of cooked pasta with moderate calories, mainly from carbohydrates, low fat and a moderate p...
Wheat and meat porridge
A hearty dish made with boiled wheat and shredded beef, lightly sweetened and spiced with cinnamon. ...
pollo con salsa y pan pita
Plato compuesto por pechuga de pollo a la plancha con salsa cremosa de nata y alcaparras, acompañado...
Kip met broccoli en ei
Deze maaltijd bestaat uit kipfilet met een romige/tomatensaus, broccoli met gesmolten kaas uit de ov...
Soupe et œufs frits
Le repas comprend une soupe de carottes, deux œufs frits avec des épices, un filet d'huile de cuisso...
Desayuno con batido
Desayuno compuesto por pan integral tostado con queso cottage, huevo revuelto, rodajas de tomate y u...
Obiad
Obiad z kapuśniakiem i ziemniakami to lekkie, niskotłuszczowe danie z dobrym źródłem węglowodanów i ...
Tall Iced Latte
A tall iced latte made with espresso and skim milk, offering moderate calories with good protein con...
Injera med äggröra
Denna måltid består av injera (etiopiskt surdegsbröd) och äggröra med lök och tomat. Näringsvärden ä...
Grilled Fish with Salad
The meal includes a grilled mackerel fillet and a fresh cabbage-carrot salad with a small amount of ...