Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Tostadas mixtas
Dos tostadas con pan rústico de semillas: una con plátano, miel y un poco de crema de cacahuete, y o...
Chicken noodle soup
A warm chicken noodle soup made with shredded chicken, vermicelli noodles, carrots, spinach, and oli...
Salmón con verduras y croquetas
Plato compuesto por salmón a la plancha, judías verdes, patata y cebolla cocidas, acompañado de croq...
Salată cu ou poșat și legume
Salată mixtă cu ou poșat, tentacul de caracatiță, avocado, porumb, ardei roșu, ananas, salată verde ...
Latte
This is a latte made with espresso and steamed whole milk. Estimated values are based on standard se...
Lavash with Boiled Chicken
Lavash wrap with boiled chicken, cucumber, yogurt, and Gouda cheese, providing a balanced meal rich ...
Svart kaffe och bröd med yoghurt
A low-calorie, protein-light breakfast consisting of black coffee, a slice of bread, and a serving o...
Œufs brouillés fromage kaki clémentines
Meal with scrambled eggs and cheese providing high protein and fat, complemented by kaki and clement...
Tranche de jambon
Une tranche de jambon typique fournissant une source modérée de protéines, faible en glucides et en ...
FitFusion Protein Bar
This is a FitFusion dark chocolate protein bar (55g) with 170 calories, 20g protein, 18g carbs, 4g f...
Polenta cu brânză de vaci
Această masă conține mămăligă și brânză de vaci. Valorile nutriționale pentru zahăr și unele micronu...
Soupe de pois verts croûtons
Soupe crémeuse de pois verts garnie de croûtons et de parmesan râpé. Les valeurs pour le sucre et le...
Panqueca de banana
Esta é uma fatia de panqueca de banana feita com ovo, banana, farinha de trigo e um pouco de açúcar....
Sandwich Proteico Caramelo
Sandwich with bread, light cream cheese, salami, and caramel-flavored whey providing high protein, m...
Dos Plátanos
Two medium-sized bananas provide 210 calories, mainly from carbohydrates, with minimal fat and moder...
Tostadas with Jamón Ibérico
Two toasted slices with 60g jamón ibérico and 50ml milk provide 295 kcal, 22g protein, moderate carb...
телешка супа със сметана
Домашна телешка супа със зеле, доматено пюре, лук и лъжица сметана. Някои стойности са приблизителни...
Jajka na chlebie z kawą
Posiłek składa się z chleba żytniego z gotowanymi jajkami, majonezem, pomidorem i pieprzem oraz kawy...
owsianka z rodzynkami
Jest to owsianka przygotowana z płatków owsianych, mleka i rodzynek. Wszystkie wartości są szacunkow...
jogurt owocowy z musli
Zdjęcie przedstawia kubek jogurtu owocowego z dodatkiem musli. Wartości odżywcze oszacowano na podst...
Latte
This is a latte made with espresso and steamed whole milk. Estimated values are based on standard se...
Coffee break
A very low-calorie drink with no macronutrients; minimal nutritional impact, mostly hydration and ca...
Café cappuccino
Un café cappuccino traditionnel composé d'un espresso et de lait entier avec mousse, fournissant un ...
Honey Sweetener
1 teaspoon of honey provides 21 calories primarily from 5 grams of natural sugars, with no protein o...