Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
4 Chicken Eggs
Four chicken eggs totaling approximately 200 grams provide a high-protein, moderate-fat meal with mi...
Kyllingsuppe med krydder
En varm kyllingsuppe med ris, løk, buljong og krydder som chiliflak og svart pepper. Noen verdier er...
Tortitas con coco y café
Tortitas de arroz cubiertas con yogur griego, coco rallado, nueces pecanas y sirope de dátil, acompa...
Kanapki z jajkiem i szczypiorkiem
Cztery kanapki z chleba pełnoziarnistego z gotowanym jajkiem, majonezem i dużą ilością świeżego szcz...
Single Medjool Date
This meal consists of a single Medjool date, approximately 24 grams. It is high in natural sugars an...
Sardines on Rye Bread
This meal consists of sardines served on slices of rye bread. Nutritional values are estimated based...
Frühstücksteller gemischt
Ein gemischter Frühstücksteller mit Käse, Wurst, Frikadellen, Avocado, Radieschen, Kohlrabi und eine...
Egg Tuna Sandwich & Banana
Meal includes 4 boiled eggs, canned tuna with peanut butter on white bread, and a banana. Nutritiona...
Egg sandwich with scrambled eggs
This meal consists of a whole wheat sandwich with chicken, cucumber, tomato, mayonnaise, and spices,...
Glass of Milk
A single glass of whole milk (240g) is shown. All values are estimated for whole milk. No other ingr...
Nouilles sautées au bœuf
Plat de nouilles sautées avec du bœuf, brocoli, carottes, oignons, oignons verts et sauce soja. Vale...
Fried liver with veggies
This meal consists of fried chicken liver, a slice of green bell pepper, and a small portion of caul...
Dejeunee
Repas riche en protéines de qualité, faible en glucides et sucres, source saine de graisses avec peu...
Arroz caldoso de marisco
Arroz caldoso de marisco con arroz, caldo de marisco, tomate, aceite de oliva y calamar. Valores est...
Skaldjursrisotto tallrik
En elegant tallrik med dillrisotto, jätteräka, grillad sparris, torsk, löjrom och ett krispigt ostfl...
Lanche Whey
Shake rico em proteína, baixo em carboidrato e gordura, ideal para recuperação muscular e controle d...
Tocană cu cartofi
O tocană tradițională românească cu carne de porc, cartofi, roșii și ceapă. Valorile nutriționale su...
Картофель с консервированным тунцом
Блюдо состоит из отварного картофеля и консервированного тунца в масле. Сахар и жиры в картофеле мин...
Egg Tomato Whole Wheat Sandwich
A sandwich made with whole wheat bread, boiled egg, tomato slices, and a small amount of butter. Som...
Mini Cookies Cacau Amêndoas
Valores estimados para 90g de mini cookies low carb de cacau e amêndoas. Ingredientes principais: fa...
Omelett med potatissallad
En hälsosam måltid med omelett, kokt potatis, blandad sallad, tomat, fetaost och kikärtor. Vissa när...
Grilled Chicken Veggie Bowl
A colorful bowl with grilled chicken, fresh vegetables, fried potatoes, and a dollop of mayonnaise s...
Pollo salteado con arroz
Plato compuesto de arroz blanco, pechuga de pollo salteada con calabacín, zanahoria, pimiento rojo y...
Arroz, Feijão, Frango e Salada
A balanced meal of rice, black beans, cubed chicken, and lettuce salad providing a good amount of pr...