Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Igname, ragoût, avocat
Ce plat contient de l'igname bouillie, du ragoût de boeuf avec carottes et poivrons, et une tranche ...
Cottage Cheese Cauliflower
A warm dish made with cottage cheese, cauliflower, sautéed onions, and butter. Nutritional values ar...
Empanada de Pollo y Café
A savory empanada filled with protein-rich chicken and vegetables, complemented by a low-calorie cup...
Yogur natural Yoka
Yogur natural descremado con azúcar añadida, contiene probióticos y 50% menos azúcar que versiones r...
Espetinho com ovos cozidos
Prato composto por espetinho de carne bovina grelhada e ovos cozidos. Valores estimados com base vis...
Ovos mexidos com cottage e pão
Refeição rica em proteínas de ovos e cottage, com carboidratos moderados do pão sem glúten e da pera...
Hamburger de pui
Hamburger de pui is a moderate calorie chicken-based sandwich rich in protein with moderate fats and...
Köttgryta med grönsaker
En mustig köttgryta med nötkött, potatis, gröna bönor, selleri, tomat, ris och kryddor. Vissa värden...
Oats with Protein Nutella & Juice
A nutritious meal combining fiber-rich oats, protein-enriched Nutella, and natural sugars from apple...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
15 piezas de sushi
15 piezas de sushi compuestas principalmente por arroz, pescado fresco, alga nori y aguacate, aporta...
4 Fried Eggs in Coconut Oil
Four whole eggs fried in coconut oil, providing high protein and healthy fats with minimal carbohydr...
Tazón de açaí con frutas
Tazón de açaí con plátano, fresas, granola, chispas de chocolate y puré de açaí. Algunos valores son...
Veggie Meatloaf Plate
This meal includes a slice of meatloaf topped with mozzarella cheese and green bell peppers, served ...
Compote pomme pruneau et banane
A nutritious snack combining fruit compote and banana, providing moderate calories, carbs, and sugar...
Kylling med ris
Retten inneholder kyllingbryst, kokt jasminris og litt grønnsaker (løk, paprika). Noen verdier er es...
Solrosfrön i skål
En skål med cirka 50 gram solrosfrön med skal. Näringsvärden är uppskattade baserat på genomsnittlig...
Arroz con atún y aguacate
A balanced meal combining carbohydrate-rich rice, high-protein tuna, and healthy fats from avocado.
Potage Courge et Lait Coco
A creamy soup made with butternut squash and coconut milk, providing moderate calories with healthy ...
Asado con ensalada
Plato reducido en calorías que contiene carne asada, chorizo en menor cantidad y ensalada de tomate,...
Omletă cu brânză și roșii
Această masă conține o omletă din ouă, brânză telemea și roșii cherry. Valorile nutriționale sunt es...
Huevos con atún y tostadas
El plato contiene huevos fritos, atún en agua y tostadas de maíz. No se observan ingredientes con az...
Salat mit Parmesan & Pouletbrust
A balanced salad with protein-rich chicken breast and Parmesan cheese, moderate carbs from salad and...
Kleiner grüner Salat mit Ei
Eine kleine Portion grüner Salat mit Ei und französischer Sauce liefert moderaten Eiweißgehalt mit m...