Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Reis mit Hänchen-Gemüse-Pfanne
Eine ausgewogene Mahlzeit bestehend aus Reis, magerem Hähnchen und frischem Gemüse, angereichert mit...
Ostskivor och ägg
A protein-rich meal consisting of two cheese slices and two eggs, low in carbohydrates and sugars, w...
Terci de ovăz cu arahide
Terci de ovăz cu lapte, semințe de chia, miere și arahide. Valorile nutriționale sunt estimative, ia...
Räkmacka med dryck
En klassisk svensk räkmacka med ägg, majonnäs, sallad, citron, gurka och ett glas aloe vera-dryck me...
Grilled Veggie Sandwich
A whole grain sandwich filled with grilled chicken, lettuce, tomato, bell pepper, pickles, and pesto...
Tavuk şiş tabağı
Bu tabakta tavuk şiş, közlenmiş domates ve biber, soğan salatası, domates dilimi ve lavaş ekmeği bul...
Simple Sandwich with Water
A basic sandwich with ham, cheese, and bread paired with water, offering moderate protein and carbs ...
Sandwich saumon et banane
Ce repas comprend un sandwich ouvert avec du pain blanc, du fromage frais, du saumon fumé et des tom...
Verre de lait froid
Un grand verre de lait entier froid (environ 250g). Toutes les valeurs sont estimées pour du lait en...
Fruit Smoothie
A 220 calorie fruit smoothie rich in carbs and moderate protein with natural sugars from banana and ...
Pâine cu salată de vinete și roșii
Sandwich with multigrain bread, eggplant salad, and fresh cherry tomatoes, providing balanced carbs,...
Banana nut yogurt bowl
A bowl of Greek yogurt topped with banana slices, almonds, cashews, raisins, and date syrup. Nutriti...
Kaffee mit Milch
A typical serving of coffee with added whole milk providing moderate calories, protein, and fats pri...
Salat Grün mit Italienischer Sauce
A light green salad with a flavorful Italian dressing, moderately rich in fats and low in carbs, off...
Kyckling med ris och auberginegryta
Måltiden består av basmatiris, stekt kycklinglår, aubergine i tomatsås och lite matolja. Vissa värde...
Kotlet, ziemniaki, buraczki
Posiłek składa się z kotleta jajecznego, gotowanych ziemniaków, tartych buraczków i smażonych grzybó...
Scrambled eggs with cheese and avocado
This meal consists of scrambled eggs topped with shredded cheddar cheese and sliced avocado. All vis...
Petit déjeuner toast jambon fromage
Petit déjeuner composé de pain multi céréales grillé, jambon, fromage Maasdam et un cappuccino. Les ...
Kycklingris med rödbetssallad
Måltiden består av basmatiris, kycklingbröst, blandade grönsaker (paprika, aubergine, lök) och en kl...
Sillmacka med vindruvor
En klassisk svensk sillmacka på rågbröd med kokt ägg, rödlök och smör, serverad med gröna vindruvor....
Puten-Ei-Wrap
Wrap mit Putenbrust, gebratenem Ei und Hüttenkäse. Die Nährwerte basieren auf sichtbaren Zutaten und...
Yellow Rice & Mixed Plate
This plate contains yellow rice, beef stew, chicken, turkey, and zucchini in curry. It offers a bala...
Cartofi la cuptor și pulpe pui
O masă echilibrată, bogată în proteine din pulpele de pui, carbohidrați complecși din cartofi la cup...
Raviolis vapeur crevettes
Plat composé de raviolis vapeur aux crevettes avec une pâte de riz et une sauce chili sucrée. Les va...