Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Dwa banany bio
Posiłek składa się z dwóch bananów bio o łącznej masie około 240g. Wartości odżywcze oszacowano na p...
Jogurt z brzoskwinią, musli i nasionami chia
Posiłek składa się z brzoskwini, jogurtu naturalnego, musli czekoladowego oraz nasion chia. Wszystki...
Café au lait
Une tasse de café au lait composée de café noir et d'une petite quantité de lait. Les valeurs nutrit...
Koffie met melk
Deze maaltijd bestaat uit een kop koffie met ongeveer 50 gram havermelk. De voedingswaarden zijn ges...
Banane entière
Une banane entière d'environ 120g. Valeurs estimées selon une banane moyenne. Aucun autre ingrédient...
Sałatka z jajkiem
Sałatka składa się z ogórka, papryki czerwonej, pomidora, jajka gotowanego, sałaty lodowej i przypra...
soupe de légumes verts
Soupe de légumes verts enrichie en pois cassés, avec courgette, poireau, pomme de terre et un filet ...
Dos ciruelas frescas
La imagen muestra dos ciruelas frescas (aprox. 60g cada una). Valores estimados; grasas y proteínas ...
Lax med spenat och citron
En hälsosam rätt med ugnsbakad lax, färsk spenat, citron och en grön sås. Vissa näringsvärden är upp...
Soupe de carottes
Soupe de carottes maison avec oignon et un peu d'huile d'olive. Les valeurs sont estimées, certains ...
Piept de pui cu quinoa și legume
Valori estimate pentru piept de pui la grătar, quinoa cu ardei, broccoli și conopidă, cu puțin ulei ...
фруктовая чаша
Фруктовая чаша с питайей и черникой. Значения для сахара и жиров оценены. Белки и углеводы рассчитан...
Piept de pui cu legume
O masă sănătoasă cu piept de pui la cuptor și cartofi dulci copți, alături de un amestec de legume t...
Banana proaspătă
Această masă conține o singură banană proaspătă de aproximativ 120 grame. Valorile nutriționale sunt...
Pechuga de pollo a la plancha
Plato simple de pechuga de pollo a la plancha, sin acompañamientos ni salsas visibles. Valores de ca...
Cooked Chicken Slices
This meal consists of cooked chicken breast slices. Nutritional values are based on 100g serving as ...
Espresso coffee
A small cup of espresso coffee served with an unused sugar packet. Nutritional values are based on t...
Skyr Quark Yogurt
Skyr quark is a high-protein, low-fat dairy product with moderate carbs and natural sugars, making i...
Dorade grillée
Ce plat est composé uniquement de dorade grillée, sans accompagnement visible. Les valeurs nutrition...
Prune proaspete în bol
Bolul conține prune proaspete, aproximativ 150 grame. Valorile nutriționale pentru grăsimi și protei...
Fresh Pineapple Chunks
This meal consists of 350g of fresh queen pineapple chunks. Nutritional values are estimated based o...
0% Fat Greek Yogurt
200 grams of non-fat Greek yogurt, rich in protein, low in fat and carbs, with natural sugars.
Almond Protein Shake
A protein shake made with 30g of whey protein powder and 250g of almond milk. Nutritional values are...
Boiled Buckwheat
This meal consists of boiled buckwheat only. Estimated values are based on 150g cooked buckwheat. No...