Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Muesli met fruit
Een kom muesli met havermout, gedroogde aardbeien en chocoladestukjes. Voedingswaarden zijn geschat ...
Papas al horno y hamburguesa pollo
Comida balanceada con una porción moderada de papas al horno proporcionando carbohidratos y una hamb...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Pescado con polenta
El plato contiene pescado blanco con cebolla y polenta. Algunos valores nutricionales han sido estim...
Mini pizzas caseras
Mini pizzas caseras preparadas con pan pita keto, queso mozzarella, tomate y jamón. Opciones bajas e...
Légumes, houmous et côtelette
Assiette composée de bâtonnets de carottes et panais crus, d'une portion de houmous et d'une petite ...
Natural Yogurt 300g
300g natural yogurt providing 279 kcal, 44g protein, 44g carbs, and 8g fat.
Pollo con arroz y ensalada
Plato variado con pollo al horno, arroz blanco, ensalada mixta, plátano maduro frito, calabaza asada...
Costilla con verduras y arroz
Grilled beef ribs with a mix of colorful bell peppers, roasted potatoes, rice, and sweet confit toma...
Barra proteica
Protein bar of 154 kcal providing 15g protein, moderate carbs and fats.
Queijo Fresco 70g
70 grams of queijo fresco provides a good source of protein and moderate fat, with low carbohydrates...
Ovos, arroz e fígado
Prato composto por ovos cozidos, arroz branco e fígado bovino acebolado. Açúcares não visíveis, valo...
Pecan Snack
This meal consists of a small portion of pecans (approx. 10g). Nutritional values are estimated base...
Eggs and Turkey Sandwich
A balanced meal of 2 eggs, whole wheat bread, light cheese, and turkey breast providing high protein...
омлет и винегрет
На фото омлет из яиц и винегрет с овощами: свекла, морковь, картофель, солёный огурец, лук, горох и ...
Yoghurt med müsli
En skål med naturell yoghurt blandad med fullkornsflingor, russin och solrosfrön. Vissa näringsvärde...
Malabie com Calda de Damasco
A dessert of Malabie prepared with whole milk, corn starch and erythritol, topped with a low-calorie...
Chec Lapte
Chec Lapte is a milk-based cake containing moderate protein and fat, with significant sugar and carb...
Caffe Macchiato
A caffe macchiato is a small espresso marked with a small amount of foamed milk, providing moderate ...
Espresso Shot with Oat Milk
A low-calorie espresso beverage made with a small shot of espresso combined with oat milk, providing...
Kylling med poteter og saus
Måltidet består av grillet kyllingbryst med brun saus, kokte poteter, gulrøtter, kålrot og bacon. No...
Oikos Griekse yoghurt peer
Dit is een portie Oikos Griekse yoghurt met peer van 115 gram. De voedingswaarden zijn geschat op ba...
judías estofadas
Plato tradicional de judías blancas estofadas con salsa de tomate, chorizo, cebolla y un poco de ace...
Fried Eggs
This meal consists of three fried eggs (approx. 150g total). No visible added ingredients. All value...