Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
arroz con manzana y café
Este desayuno incluye arroz cocido, manzana, nuez, canela en polvo, café solo y un poco de leche. Lo...
sopa de garbanzos
Sopa casera con garbanzos cocidos, fideos finos y caldo de carne. Valores estimados, algunos ingredi...
Solero IJsje
A light fruit juice-based ice cream treat with moderate sugar content and low fat, offering a refres...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Dosen Thunfisch in Gemüse
Canned tuna combined with mixed vegetables offering a high-protein, low-carb meal with moderate fats...
Tartine poulet et légumes
Plat composé d'une tartine de pain complet avec poulet effiloché en sauce crémeuse, accompagnée de l...
Tapioca com ovo e café
Refeição leve composta por tapioca, ovo e café com baixo teor de açúcar, equilibrando carboidratos e...
Chicken Avocado Wrap
A chicken avocado wrap with lettuce, cheese, and a side of vegetable chips. Some values are estimate...
Crumble tomates chèvre
A savory crumble featuring fresh tomatoes and creamy goat cheese with a buttery, flour-based topping...
Kombucha dragon fruit
Boisson kombucha au fruit du dragon, 330ml. Valeurs estimées, protéines et lipides très faibles ou a...
Pain complet et banane
Ce repas contient une tranche de pain complet et une demi-banane. Les valeurs nutritionnelles sont e...
կաթով չիա սերմեր
Սպիտակ բաժակի մեջ կա կաթով չիա սերմերով խառնուրդ։ Շաքարի պարունակությունը մոտավոր է, քանի որ հնարավո...
Classic Omelette
This is a classic omelette made with eggs, butter, and a splash of milk. All visible ingredients are...
Tranche de pain complet
Tranche de pain complet avec graines. Les valeurs sont estimées pour une portion de 95g. Les ingrédi...
Balanced Brazilian Meal
A balanced Brazilian meal rich in protein and carbohydrates with moderate fats, providing energy and...
Day Meals: Oats, Rice & Chicken
Three meals consisting of overnight oats with milk and chia, boiled chicken with rice and gravy at l...
Kleinen Kaffee mit Milch
A small coffee with milk providing moderate protein and low calories, with minimal fats and sugars.
Lomo a la Plancha
Grilled lean pork loin high in protein, minimal carbs, moderate fats.
3 lonjas de pan proteína
Tres lonjas de pan de proteína con un buen aporte de proteínas y moderado en carbohidratos y grasas,...
ensalada con pan
La comida consiste en una pequeña porción de ensalada con tomate, cebolla, pimiento verde y pollo de...
Salada de massa
Salada rica em proteínas, baixa em carboidratos e açúcares, com gorduras moderadas provenientes do m...
Pan de Cristal Bread
Pan de cristal is a light, airy bread with high carbohydrate content from wheat flour, low fat, and ...
Цыплёнок с жареным бататом
Блюдо состоит из 120 гр цыплёнка заречного и 80 гр жареного батата, обеспечивая высокое содержание б...
Arroz con Atún
A meal of cooked rice and tuna, high in protein and carbohydrates with moderate fats, suitable for b...