Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Chleb z tuńczykiem i kapustą
Posiłek składa się z chleba pełnoziarnistego, tuńczyka w sosie własnym, kapusty kiszonej oraz niewie...
Arroz com carne e cenoura
Prato composto por arroz branco, carne moída, cenoura cozida e feijão. Valores estimados com base vi...
Tuńczyk z ogórkami konserwowymi
Posiłek składa się z tuńczyka w sosie własnym, ogórków konserwowych i niewielkiej ilości majonezu. W...
Beans Sandwich
A beans sandwich providing a balanced mix of protein and carbohydrates with moderate fats, suitable ...
Tăiței de orez cu pui
O porție de tăiței de orez cu piept de pui. Valori estimate pe baza aspectului; zahărul și alte ingr...
Frukost med granola & bröd
En balanserad frukost med granola, yoghurt, två sorters fullkornsbröd och räkost. Näringsvärden är u...
Chiftele cu rondele orez
Masa conține chiftele de carne, rondele de orez și castraveți murați. Valorile nutriționale sunt est...
Paella con Jibia y Salchichas
Paella featuring high-protein cuttlefish and chicken sausages with rice and onions, providing a bala...
Honigbrot mit Topfen
A sweet and balanced snack combining protein-rich topfen with carbohydrate-dense bread and natural s...
Minced Meat Meal with Salad
A balanced meal of air-fried minced meat with a fresh salad, bread, plain yogurt, and condiments, pr...
Honigbrot mit Topfen
A sweet and balanced snack combining protein-rich topfen with carbohydrate-dense bread and natural s...
20g Banana Bar
A 20g banana bar providing 66 calories mainly from carbohydrates, low in fat and protein, with natur...
Суп с месо и кисело мляко
Домашно приготвен суп с парчета свинско месо, зелен фасул, лук, моркови и гарниран с кисело мляко. Н...
Kornspitz with Ham and Cheese
A Kornspitz roll with lean ham and cheese, providing a balanced meal high in protein and moderate in...
Spaghetti med linsbolognese
En portion spaghetti med linsbaserad tomatsås och lite riven ost. Vissa näringsvärden är uppskattade...
Baton proteic zmeură migdale
Baton proteic OSHEE cu zmeură și migdale, fără zahăr adăugat și fără ulei de palmier. Valorile sunt ...
Bread, banana, kiwi, cucumber
This meal includes two whole wheat bread rolls, a banana, sliced kiwi, and chopped cucumber. All vis...
Bataty z chilli
A spicy sweet potato dish rich in carbohydrates and low in fat, providing moderate protein with a to...
Cottage Cheese Snack Plate
This meal contains cottage cheese, Greek yogurt, honey, cucumber sticks, a slice of cheddar cheese, ...
Arroz con sardina y ensalada
Plato nutritivo que combina arroz blanco con sardina en aceite y una ensalada de lechuga, tomate y c...
Earl Grey Tea with Milk
A warm cup of Earl Grey tea mixed with a small amount of whole milk, providing a moderate amount of ...
Banana con granola
Un tazón con rodajas de banana, granola y algunas pasas. Valores estimados, algunos ingredientes pue...
Mixed Nuts Snack
This meal consists of a small portion of mixed nuts, primarily almonds and cashews. Estimated values...
Rice & Taco Beef Bowl
A balanced dish with rice and seasoned ground beef, offering high protein and moderate carbs, enhanc...