Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Black coffee and dark chocolate
This meal consists of a cup of black coffee and four mini dark chocolate bars (90% cocoa). The coffe...
Omelett med skinke og egg
En omelett laget med egg, squash, ost, gresk yoghurt, parmaskinke og kokt egg. Noen verdier er estim...
Stracciatella Protein Bar
A 220 calorie stracciatella flavored protein bar providing 20g protein, moderate carbs and fats, wit...
Tea leaf salad with dried prawn
This tea leaf salad features fermented tea leaves, dried prawn, roasted peanuts, fresh cabbage, toma...
Rice and Tarka Dahl with Chicken
A balanced meal consisting of steamed rice, protein-rich tarka dahl, and lean chicken breast, provid...
Soupe et foie grillé
Le plat comprend une soupe aux légumes, du foie de poulet grillé, une tranche de citron vert et une ...
Riz blanc et soupe asperges
Un repas léger composé de riz blanc cuit et d’une soupe d’asperges en sachet, fournissant modérément...
Egg, cheese, bread breakfast
This meal includes 2 boiled eggs, 2 slices of whole wheat bread, cheddar cheese, white cheese, and c...
Plato mixto con arroz y carne
El plato contiene arroz blanco, carne de res guisada, brócoli, tomate, coliflor y papas gratinadas. ...
Huevos revueltos con jamón de pavo
El platillo contiene huevos revueltos con jamón de pavo, aportando una buena cantidad de proteína co...
Skyr Salted Caramel Mousse
Skyr mousse met salted caramel smaak, lactosevrij. Voedingswaarden zijn geschat op basis van vergeli...
Guineo Verde Hervido
100 gramos de guineo verde hervido aportan principalmente carbohidratos con bajo contenido de proteí...
bocadillo de jamón de pavo
Un bocadillo simple hecho con pan blanco y jamón de pavo, moderadamente bajo en grasas y alto en pro...
Pimentão recheado com queijo
Pimentão vermelho recheado com carne moída e coberto com queijo muçarela derretido. Valores estimado...
tortilla de jamón
Tortilla rellena de jamón cocido. Valores estimados, algunos ingredientes pueden no ser visibles o e...
Chicken Light Americano
A balanced meal with lean chicken breast providing high protein, complemented by complex carbs from ...
Pineapple Toast with Ham & Cheese
A balanced snack with moderate protein, carbs from pineapple and bread, and a small amount of fat fr...
Chicken Meatballs & Buckwheat
A balanced meal of chicken meatballs in sweet and sour sauce paired with boiled buckwheat, providing...
Cashew Snack
This meal consists of approximately 40 grams of plain cashew nuts. All nutritional values are estima...
Mixed Nutrient Dish
A 103g serving with moderate calories, balanced carbs and proteins, low fat, and moderate sodium (38...
sopa cremosa verde
Sopa cremosa verde hecha con aguacate, yogur natural, cilantro, jugo de limón y aceite de oliva. Alg...
Ensalada con carne
Plato compuesto por carne de res a la parrilla acompañada de ensalada con lechuga, tomate, pimientos...
Ris med grönsaker och sallad
Tallriken innehåller kryddigt ris, tomatsås, blandad sallad (spenat, morot, broccoli), vitkålssallad...
Steamed Cassava
This meal consists of steamed cassava, estimated at 100 grams. All nutritional values are based on c...