Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
stoofpot met kikkererwten
Deze stoofpot bevat kikkererwten, rundvlees, wortel, ui, spliterwten en een beetje olijfolie. Alle v...
Protein-rich Breakfast
This breakfast is high in protein and moderate in healthy fats, with low sugar and carbs. The meal i...
Yaoirt brebis
Yaourt de brebis riche en protéines et matières grasses naturelles, faible en glucides et contenant ...
Huevos, plátano y puré
El plato contiene tres huevos cocidos, plátano cocido y puré de papa. Los valores son aproximados y ...
Lax med potatis och grönsaker
Måltiden består av ugnsbakad lax, kokt potatis och en blandning av grönsaker som majs, morötter, har...
Yaoirt grec avec 3 amandes
Yaourt grec riche en protéines avec quelques amandes, faible en sucres, idéal pour un encas sain et ...
Fruit cottage cheese bowl
This meal is a bowl of cottage cheese topped with banana, apple, walnuts, pumpkin seeds, and golden ...
Banaan
Deze maaltijd bestaat uit één banaan van ongeveer 120 gram. Alle voedingswaarden zijn geschat op bas...
Chicken rice taro salad lunch
This meal includes boiled chicken breast, white rice, cooked taro, and mixed salad greens. Sugar con...
овесена каша с кисело мляко
Овесена каша с кисело мляко, ленено семе и мед. Всички стойности са приблизителни, базирани на видим...
Protein Joghurt Bowl
A high-protein snack bowl with moderate carbs and low fat, featuring protein powder, oats, Greek yog...
Due fette di bresaola
Due fette di bresaola contengono circa 90 calorie e 18 grammi di proteine, con pochissimi carboidrat...
Cottage Cheese Veggie Toast
This meal includes whole grain bread with cottage cheese, an apple, cauliflower, radishes, a small t...
Pomme et yaourt nature
Ce repas se compose d'une pomme entière (150g) et d'un yaourt nature (125g). Les valeurs nutritionne...
Crevettes au citron et frais 0%
A low-fat, high-protein meal with shrimp, lemon, and fat-free fresh cheese providing minimal carbs a...
Canelones de verduras
Plato de canelones rellenos de espinaca, ricota y cebolla, cubiertos con queso rallado, ideal como c...
Pumpkin Egg Soup
A warm soup made with pumpkin, egg swirls, parsley, and butter. Some values are estimated due to vis...
Kaffe med havremjölk
En kopp kaffe med ett litet tillskott av havremjölk, som bidrar med få kalorier, lite protein, kolhy...
almuerzo variado saludable
La comida incluye lentejas cocidas, pechuga de pollo, carne de res, arándanos y tomates cherry. Todo...
Salade sardine œuf pain
Salade composée de sardine, œuf dur, concombre, tomate, carotte râpée, oignon rouge, chou rouge, pai...
Kleine Schüssel Weintrauben
Eine kleine Schüssel mit ca. 100 Gramm Weintrauben, reich an natürlichen Zuckern und Kohlenhydraten,...
Mediterranean Chickpea Salad
A Mediterranean-style salad with chickpeas, mackerel, tofu, feta cheese, olives, red bell pepper, eg...
Knäckebrot mit Joghurt & Pesto
Zwei Scheiben Vollkorn-Knäckebrot mit griechischem Joghurt und Pesto liefern ausgewogen Proteine, Ko...
Frutas y barra de cereal
El plato contiene mango, plátano, fresas y una barra de cereal con chocolate. Los valores son estima...