Yaoirt grec avec 3 amandes
Nutritional Overview
Yaourt grec riche en protéines avec quelques amandes, faible en sucres, idéal pour un encas sain et nutritif.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Yaoirt grec avec 3 amandes provides moderate energy and can fit well into most balanced meal plans.
• Yaoirt grec avec 3 amandes offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Yaoirt grec avec 3 amandes is suitable for low-carb and ketogenic diets.
• Yaoirt grec avec 3 amandes contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Yaoirt grec avec 3 amandes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt grec avec 3 amandes contributes 110 calories (100% of total calories).
• Protein sources: yaourt grec avec 3 amandes provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
yaourt grec avec 3 amandes
150gr
Protein: 10g
| Carbs: 5g
| Fat: 6g
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