Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Eggs og bønnespirer
Retten inneholder egg, bønnespirer, blåskjell, sort pepper og litt olje til steking. Noen verdier er...
Cafea simplă cu lapte
Aceasta este o cafea simplă cu puțin lapte. Valorile nutriționale sunt estimate pentru 50g cafea și ...
Yoghurt banaan havermout
Deze maaltijd bevat banaan, Griekse yoghurt en havermout. De voedingswaarden zijn geschat op basis v...
Mamão com ovos e kefir
A balanced breakfast with moderate calories, rich in protein from eggs and kefir, providing healthy ...
Tostada con huevo revuelto
Tostada de pan integral con tomate rallado, huevo revuelto y un chorrito de aceite de oliva, acompañ...
ensalada y pescado con plátano
El plato incluye una ensalada con rúcula, lechuga, jamón curado, queso blanco, melocotón, nueces, to...
Carne panela arroz feijão legumes
Valores estimados para 100g de carne de panela, 100g de arroz branco, 70g de feijão carioca e 50g de...
Jajka na chlebie
Kanapka z dwoma jajkami gotowanymi na twardo na kromce chleba pełnoziarnistego, posypana pieprzem. W...
arroz con frijoles negros
Plato sencillo de arroz blanco cocido con frijoles negros cocidos encima. No se observan otros ingre...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Pechuga de Pollo con Arroz
A balanced meal of chicken breast providing high protein, combined with fiber-rich brown rice and fr...
Fresh Mandarine
A 100-gram mandarine provides low calories with high carbohydrates mainly from natural sugars, minim...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Light Cheese & Caviar Snack
A low-fat, high-protein snack combining fat-free cottage cheese, light salad cheese, and imitation c...
Fläskfilé med selleri
Måltiden består av tre skivor fläskfilé och hackad selleri. Näringsvärden för kolhydrater och socker...
Durazno Medio
A medium peach with low calories, minimal fat, moderate carbs primarily from natural sugars, and a s...
Joghurt mit Erdbeere und Mango
Dieses Gericht enthält griechischen Joghurt, Erdbeeren, Mango und etwas Honig. Es ist proteinreich u...
Пилешко с ориз и салата
Ястието съдържа пилешко филе на скара, варен ориз, зелена салата микс, зелени маслини и малко сос. Н...
tortitas de lentejas
Una preparación saludable de tortitas hechas con lentejas cocidas, avena, cebolla y un toque de acei...
Murături asortate
Amestec de murături: varză, gogoșar, castravete, conopidă și sfeclă roșie. Valorile nutriționale sun...
Frango grelhado com salada
Prato leve com peito de frango grelhado utilizando óleo, acompanhado de arroz branco e salada variad...
Banana Milk Smoothie
A nutritious smoothie with natural sugars from banana and protein from low-fat milk, low in fat and ...
Fresh Banana Snack
A 50 gram banana providing natural sugars and carbohydrates with minimal fat and moderate protein.
Banana Nanica 80g
An 80g serving of Banana Nanica provides a low-fat, moderate calorie snack rich in carbohydrates, pr...