Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Lax och grönsaksblandning
A nutritious meal with smoked salmon and mixed vegetables providing high protein, low carbs, and mod...
Stekt äggvita
Bilden visar stekt äggvita i panna, ca 60g. Ingen synlig gula eller andra ingredienser. Matolja upps...
Purée & Lean Beef Steak
A balanced meal with lean beef providing protein, combined with carbohydrate-rich mashed potatoes an...
Greek Yogurt with Protein
A high-protein snack combining creamy Greek yogurt and protein powder, low in carbs and fats, ideal ...
Yulaf Muz Yaban Mersini Kahvaltısı
A balanced breakfast with oats, banana, blueberries, egg, cheese, and whole grain bread provides a g...
Frango desfiado simples
Prato de frango desfiado com cenoura, cheiro-verde e um pouco de azeite de oliva. Valores estimados,...
Langostinos con Zanahoria y Rúcula
A protein-rich dish with langostinos and eggs, balanced with carbs from carrots and healthy fats fro...
Eggs, Toast & Fruit Bowl
This balanced breakfast includes whole wheat bread, boiled eggs, feta cheese, green olives, smoked s...
Courgettes et Cottage Cheese
A light meal combining low-calorie courgettes rich in fiber and vitamins with high-protein, low-fat ...
Poulet au curry épicé
A 150g chicken breast dish lightly spiced with garlic, salt, pepper, curry, chili, and turmeric. Hig...
Grilled Chicken & Salad
This meal consists of grilled chicken legs, a fresh salad with lettuce, cherry tomatoes, microgreens...
Aardappelgratin met tempura garnalen
Een maaltijd met aardappelgratin, tempura garnalen, champignons, witlof en punt paprika. Hoog in koo...
1 Mandarijntje
Een mandarijntje van ongeveer 100 gram bevat weinig calorieën, is rijk aan koolhydraten en natuurlij...
Desayuno con huevo y yogur
Desayuno saludable con huevo (una yema y dos claras) cocinado con jitomate, acompañado de tortillas ...
Ciorbă de vită
Ciorbă de vită cu legume: carne de vită, cartofi, morcovi, ardei gras, ceapă, fasole verde, roșii, u...
Pera piccola
Una pera piccola di circa 150 grammi fornire circa 56 calorie, ricca di carboidrati naturali e zucch...
Biftekli Salata Yağsız
Yağsız biftek ve yeşilliklerin harmanlandığı düşük kalorili, protein ağırlıklı ve hafif şeker içeren...
Cooked Bulgur Bowl
This meal consists of cooked bulgur wheat only. Estimated values are based on 100g serving. No visib...
Berry oat porridge bowl
This is a bowl of oat porridge topped with raspberries, sunflower seeds, and honey, made with milk. ...
Spiced Chicken with Herbs
This meal consists of spiced chicken pieces garnished with fresh coriander. The main ingredients are...
Tavuklu Salata
A light and nutritious chicken salad high in protein, moderate healthy fats, and low carbohydrates, ...
Green Apple with 2 tbsp
A serving of green apple paired with 2 tablespoons of an unspecified ingredient estimated to contrib...
3 Dried Plums Snack
Three dried plums (approx. 36g) provide a low-fat, fiber-rich snack high in natural sugars and carbs...
Курица с помидорами и хлебцами
В блюде куриная голень, свежие помидоры и рисовые хлебцы. Все ингредиенты видимы, значения рассчитан...