Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Salată Caprese
Aceasta este o salată Caprese cu mozzarella, roșii, frunze de busuioc, reducție de oțet balsamic și ...
Sándwich de huevo plancha y pavo
Sándwich con pan integral, huevos a la plancha, dos porciones de carne de pavo y kétchup sin azúcar....
Arroz Integral com Feijão e Carne
Uma refeição equilibrada com 630 calorias, rica em proteínas de carne magra e feijão, carboidratos c...
Avena con plátano y arándanos
Este plato contiene avena cocida, plátano, arándanos y leche descremada. Todos los valores son estim...
Omelet mit Kartoffeln & Bohnen
Nährstoffreiches Omelett mit Eiern, Kartoffeln, Bohnen, Zucchini, Hühnerfleisch und Kichererbsen. Ho...
Proteinreiches Skyr Frühstück
Das Frühstück besteht aus kalziumreichem Skyr mit guten Proteinwerten, ballaststoffreichen Haferfloc...
Yumurta ve Fasulye Kutusu
Bu öğünde yaklaşık 4 adet haşlanmış yumurta (200 gr) ve 150 gr taze yeşil fasulye bulunuyor. Yumurta...
Yaourt Hypro 15g
A 15g serving of high-protein yogurt with low fat and sugar, ideal for a light, nutritious snack.
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...
High Protein Milk Yogurt
This meal consists of a single serving of high protein milk yogurt. All values are estimated based o...
Яйца с хлебом и чаем
Завтрак состоит из двух вареных яиц, нарезанных свежих помидоров, кусочка белого хлеба и чашки черно...
Balanced Day Meal
This meal provides a balanced intake with high protein, moderate carbs mainly from whole grains and ...
Nohutlu Sebzeli Pilav
Bu öğün haşlanmış nohut, mısır, kavrulmuş brokoli ve pişmiş pirinçten oluşmaktadır. Tüm besin değerl...
Proteína en Polvo
30 gramos de proteína en polvo aportan una alta cantidad de proteínas con bajos niveles de carbohidr...
和風ランチセット
ごはん、鶏肉と野菜炒め、グリーンサラダ、スイカのセットです。各材料の栄養素は推定値です。不明な成分は0としています。
омлет из белков с овощами
На тарелке омлет из яичных белков, приготовленный с небольшим количеством растительного масла, а так...
Cooked Potato with Carrots & Turkey
A balanced meal with boiled potato, carrots, and lean turkey meat, providing high protein, moderate ...
Eggs with Green Veg & Olive Oil
A nutritious meal consisting of 70 grams of green vegetables, 2 eggs, and 1 teaspoon of olive oil pr...
Tataki med lök och sås
Rätten består av tataki med tonfisk, toppad med friterad lök, grön lök och sojasås. Vissa näringsvär...
Yoghurt mit Obst
Eine Schüssel mit Naturjoghurt, frischen Apfelstücken, Datteln und Blaubeeren. Nährwerte geschätzt, ...
Pollo con quinoa y ensalada
Plato compuesto por pechuga de pollo asada, quinoa cocida y ensalada fresca de lechuga, tomate, cebo...
Gold Kiwi & Low Carb Pizza
A nutrient-rich meal featuring a gold kiwi, vegetable-topped low-fat cottage cheese pizza without fl...
banane kiwi miel
Un bol de fruits composé de banane, kiwi jaune et un filet de miel. Valeurs estimées, certains appor...
Ensalada de espinacas miniserranito
Healthy spinach salad with chicken, serrano ham, fresh tomato, cheese, and olive oil, offering a bal...