Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Milk Banana Creatine Shake
Batido con leche descremada, banana y creatina, rico en proteínas y carbohidratos, ideal para recupe...
Linsgryta med ris och ägg
Tallriken innehåller linsgryta med grönsaker och nötter, blomkålsris, kokt ägg och två portioner kes...
Protein Shake
A nutritious protein shake rich in protein and moderate in carbs and fats, suitable for muscle recov...
Протеинов шейк банан
Това е растителен протеинов шейк с вкус на банан, приготвен с вода. Всички стойности са приблизителн...
Tonfisksallad med ägg
En färgglad tonfisksallad med kokt ägg, majs, morot, rödbeta, paprika, gurka, kål, tomat och lök. Vi...
Grekisk yoghurt med honung
A nutritious serving of 300g Greek yogurt with 1 tablespoon of honey providing high protein, moderat...
Poulet et haricots verts
Un repas simple composé de blanc de poulet grillé, de haricots verts cuits et d'une portion de mouta...
Fyra stycken fikon
Fyra stycken fikon motsvarar cirka 260 gram och ger 140 kalorier, med högt innehåll av kolhydrater o...
Halfvolle melk met matcha
A light beverage combining halfvolle melk with antioxidant-rich matcha powder, providing moderate pr...
Low Fat Greek Yogurt
This is a 100g serving of low fat Greek yogurt (2% fat). All nutritional values are based on the lab...
Almonds
Raw almonds provide healthy fats, protein, and fiber with minimal carbs and no added sugars.
Filet Mignon Salad Meal
A balanced meal with high protein from filet mignon, moderate carbs from vegetables, potato and mang...
Protein Powder Serving
A 30 gram serving of protein powder providing 120 kcal and 30 grams of protein, with negligible fats...
Tigela de salmão tropical
Tigela colorida com salmão cru, legumes frescos, manga, maionese e sementes de gergelim. Alguns valo...
Kokt ägg
Ett kokt ägg serverat utan tillsatser. Näringsvärden baserat på ett medelstort ägg (ca 50g).
Ensalada con pollo
Ensalada con pechuga de pollo a la parrilla, lechuga romana, crutones y una pequeña cantidad de ader...
Breakfast
Balanced meal with high protein, healthy fats, fiber, and vitamins; low in added sugars and processe...
和風定食
この和風定食には、白ごはん、キムチ、焼き魚、ミックスサラダ、野菜入り味噌汁が含まれています。すべての栄養素は目視推定に基づいており、不明な成分は0として計算されています。
Măr și Banane
Un măr și o banană oferă o gustare bogată în carbohidrați naturali și zaharuri, cu o cantitate redus...
Boiled Egg & Rice Cake Snack
A balanced light snack with boiled egg providing protein and fats, paired with low-fat labneh, a tou...
Frango com legumes e arroz
Prato nutritivo com arroz branco, frango grelhado, legumes variados e molho curry com leite de coco ...
Petit-déjeuner tartine œuf
Ce petit-déjeuner comprend une tartine de pain complet avec avocat et œuf au plat, une tartine de be...
Poulet légumes et riz
Ce plat contient du blanc de poulet grillé, du riz blanc, des courgettes, des aubergines et une sauc...
2 Mandarinen Snack
Two mandarins providing a healthy, low-fat source of natural sugars and carbohydrates with modest pr...