Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Ägg, Knäckebröd och Yoghurtbär
A balanced meal with protein-rich egg, fiber-filled crispbread, and vitamin-rich yogurt with berries...
Poached eggs (3 eggs white and 2 whole eggs)
This meal contains poached eggs made from 3 egg whites and 2 whole eggs, offering high-quality prote...
Crema di riso
Questo prodotto è una crema di riso 100% naturale, tipicamente usata per lo svezzamento. I valori nu...
Serek wiejski proteinowy
Serek wiejski wysokobiałkowy marki Pilos zawiera 28g białka w opakowaniu, niską zawartość tłuszczu i...
Whey Protein Shake
This is a serving of Dymatize ISO100 hydrolyzed whey protein isolate. All values are estimated for o...
Banana snack
This meal consists of a single medium banana, approximately 118 grams. It is low in fat and protein ...
Orzechy włoskie
Porcja orzechów włoskich (ok. 20g). Wartości odżywcze oszacowane na podstawie typowych danych. Braku...
Ou fiert cu roșii
Această masă conține un ou fiert și câteva roșii cherry. Valorile nutriționale sunt estimate, iar un...
2 Small Scrambled Eggs
Two small scrambled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and su...
Kanapki z burratą i awokado
Kanapki z burratą, awokado, pomidorem i chlebem pełnoziarnistym. Wartości odżywcze oszacowane na pod...
Big Fresh Orange Grapefruit Juice
Fresh juice made from half an orange and half a grapefruit, low in fat and protein, moderate in natu...
Mango Protein Yogurt
This is a high-protein mango-flavored yogurt by Yoplait with 1% fat, 128 calories, and 20g protein. ...
Gebakken zalmfilet
Een portie gebakken zalmfilet van ongeveer 150 gram. Bevat veel eiwitten en gezonde vetten, geen koo...
Курица с салатом
На тарелке куриное филе, руккола, помидоры черри и бальзамический соус. Значения для сахара и жиров ...
Fish with potatoes & cabbage
The meal includes grilled white fish, boiled potatoes, and pickled red cabbage. Nutritional values a...
Три банана
На изображении три банана среднего размера. Пищевая ценность рассчитана на основе среднего веса одно...
Gekochtes Ei
Ein gekochtes Ei liefert hochwertiges Protein, wenig Kohlenhydrate und gesunde Fette, ideal als nahr...
Banana Rice Cakes Tahini
A nutritious snack combining banana, rice cakes, and tahini, providing balanced carbs, moderate prot...
10 Almonds Snack
A small serving of 10 almonds provides healthy fats, moderate protein, low carbs, and minimal sugar,...
Oeufs, courgettes et tomates
Ce plat contient des oeufs frits, des courgettes sautées, des tomates fraîches, de l'huile d'olive e...
Grönsaker med gryta
Måltiden består av en tomatbaserad köttgryta, bladspenat, purjolök och spetskål samt inlagda cornich...
bebida preentrenamiento
Bebida preentrenamiento compuesta por 30 gramos de proteína en polvo disuelta en agua. Alta en prote...
Chicken meatloaf with mash & slaw
This balanced meal includes 100g of high-protein chicken meatloaf, mashed potatoes, and a fresh cabb...
Cabillaud, courgettes, couscous
Ce plat contient du cabillaud émietté, des courgettes sautées et du couscous aux légumes. Les valeur...