Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Salmon and green olives
This meal consists of a grilled salmon fillet (100gr) and about 6 green olives (30gr). The nutrition...
ensalada con hamburguesa y batido
Ensalada de lechuga y pepino con una hamburguesa de pollo y un batido de proteína. Los valores son a...
Café con leche pequeño
Una taza vacía indica que se ha consumido un café con leche pequeño. Se estiman 30gr de café espress...
Protein Isolate Powder
30 grams of protein isolate providing high protein content with minimal carbs and fats.
Morning Protein & Fruit Mix
A protein-rich morning meal with boiled eggs and salmon, complemented by fresh cherry tomatoes and a...
яйца с консервированным тунцом
Блюдо состоит из варёных яиц и консервированного тунца. Сахара не обнаружено. Все значения оценены н...
Compote de pommes
Applesauce made from cooked apples, low in fat and protein, high in carbohydrates mainly from natura...
Huevos con espinacas y manzana
Two eggs cooked with spinach, onion, and chili provide a protein-rich base combined with fiber and n...
Plain Yogurt
This meal appears to be plain yogurt, estimated at 200 grams. All nutritional values are based on st...
Handful of Almonds
A handful of raw almonds, approximately 28 grams. Nutritional values are estimated based on standard...
Cerveza 0 Alcohol
A 100g serving of non-alcoholic beer with very low calories, minimal carbs, and no fats or protein.
Yogurt Muesli Bowl
This is a bowl of high-protein Greek yogurt topped with muesli (oats, dried fruit, and corn flakes) ...
Huevos revueltos con tomate
El plato contiene huevos revueltos, tomate fresco y una rebanada de pan integral. Algunos valores ha...
Whey Iso Vaniglia
Valori stimati per una porzione da 30g di proteine del siero di latte isolate gusto vaniglia con aro...
Salade carotte tomate pain
Repas léger composé de carottes râpées assaisonnées, de tranches de tomate jaune et de pain complet ...
Café et œuf dur
Ce repas se compose d'un œuf entier (environ 50g) et d'une tasse de café noir (100g). Les valeurs nu...
Mic dejun cu ovăz și fructe
Mic dejun echilibrat, bogat în proteine, carbohidrați complecși și grăsimi sănătoase, cu un aport mi...
Champignon Egg Omelette
A light omelette made with one egg and champignons cooked in a teaspoon of oil, providing a good sou...
Handful of Almonds
A small handful of raw almonds, approximately 28 grams. Nutritional values are estimated based on st...
Ägg och knäckebröd
Måltiden består av kokt ägg, gurka, körsbärstomat, svarta oliver, knäckebröd och ost. Alla ingredien...
Vegetable Soup
A light vegetable soup made with potato, onion, olive oil, parsley, and water. Some nutritional valu...
Joghurt mit Obst & Hafer
Diese Mahlzeit besteht aus Naturjoghurt, frischen Heidelbeeren, Erdbeeren, Haferflocken und einem Sc...
Res con verduras y garbanzos
Plato con carne de res, calabacín, champiñones salteados y una mezcla de garbanzos, aguacate, tomate...
Kahvaltı Tabağı
Bu kahvaltı tabağı çırpılmış yumurta, köfte, domates, badem, tam buğday ekmeği, karışık salata ve ay...