Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Twaróg z warzywami i chlebem
Posiłek składa się z twarogu półtłustego, świeżych pomidorów, ogórka, suszonych pomidorów, szczypior...
Twaróg z warzywami
Posiłek składa się z twarogu półtłustego, czerwonej papryki, pomidora, ogórka i chleba pełnoziarnist...
Arroz, bife, salada e couve
Prato composto por arroz branco, bife de fígado acebolado, couve refogada, salada de alface, tomate,...
Poulet, couscous et légumes
Assiette composée de couscous, poulet grillé, épinards, patate douce, oignon rouge et yaourt nature....
Salmon Beet Salad Plate
This meal includes smoked salmon, beetroot salad with mixed greens, and a portion of cornbread stuff...
Bruine Bonen Portion
A 135g serving of cooked brown beans, rich in protein and carbohydrates with low fat content.
Två gröna äpplen
Två gröna äpplen innehåller cirka 190 kalorier, nästan inga fetter och protein, samt 50 gram kolhydr...
Tavuklu sebze tabağı
Bu tabakta haşlanmış tavuk göğsü, kavrulmuş patlıcan, haşlanmış ıspanak, yeşil fasulye, havuç ve soğ...
Café con leche de soja
A low-calorie beverage combining coffee with soy milk, providing moderate protein and low fat conten...
Ripe Banana Snack
A 95-gram ripe banana providing a low-fat, high-carb snack rich in natural sugars and minimal protei...
Oeuf aux épinards
Plat composé d'un œuf au centre entouré d'épinards sautés avec un peu d'huile d'olive. Les valeurs p...
Eggs, cucumber & tahini
This meal includes boiled eggs, fresh cucumber slices, and tahini paste. Nutritional values are esti...
Grilled Beef & Veggies
A balanced plate with grilled beef steak topped with mashed avocado, grilled sweet potato, eggplant,...
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
Fresh Feijoa Fruit
100 grams of fresh feijoa provides a low-calorie source of carbohydrates, primarily natural sugars, ...
Supă de pui cu tăiței
Supă ușoară cu piept de pui, tăiței, morcov și ceapă, fără cartofi. Valori nutriționale estimate pen...
Fylld zucchini med blomkål
Måltiden består av ugnsrostad blomkål och zucchini fylld med nötfärs, lök och tomatsås. Värden för s...
Pește cu legume la grătar
O masă sănătoasă compusă din macrou la grătar și legume variate (dovlecel, vinete, ardei gras roșu ș...
Pitufo integral con tortilla
Pitufo integral with turkey egg omelette and fresh tomato provides a balanced meal rich in protein a...
Pez espada con quinoa
Pez espada grilled with a side of cooked quinoa, providing a high-protein and balanced meal with mod...
Grilled Chicken Bites
This meal consists of grilled chicken breast pieces, estimated at 120 grams. No visible carbs or sug...
Saumon grillé avec sauce
Plat composé de saumon grillé, d'une tranche de citron, de ciboulette et d'une petite portion de sau...
Arroz con Proteína y Frutas
Comida con alto contenido proteico que combina arroz, proteína en polvo y frutas frescas que aportan...
Bagel saumon salade fromage frais
A balanced meal featuring a bagel topped with smoked salmon, fresh cheese, and salad, providing high...