Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Cottage Cheese Cup
This is a 35g portion of 1.5% fat cottage cheese. It is made from pasteurized cow's milk, milk prote...
Jordbær Proteindrik
Proteindrik med smag af jordbær og hindbær. Indeholder 10g protein pr. 100ml uden tilsat sukker.
Blueberry yogurt cup
This meal consists of plain yogurt and fresh blueberries. All visible ingredients are included. Valu...
Desnatada con Oat Flakes
250 ml de leche desnatada con 80 g de copos de avena aporta 310 kcal, 20 g proteína, 42 g carbohidra...
Overnight oats with protein
Nutrient-dense overnight oats blended with protein powder, offering a high-protein, balanced source ...
Banana
This meal contains a single banana, estimated at 120 grams. All nutritional values are based on a st...
Chia Puding Muzlu
Bu chia puding muz, chia tohumu, süt, kakao tozu ve yer fıstığı ezmesi içeriyor. Şeker miktarı tahmi...
Lasangette med sojafärs & grönsallad
Näringsrik måltid med sojaprotein, pasta och färska grönsaker som ger en balanserad fördelning av pr...
Kaffe med havremjölk
Drycken består av bryggkaffe med tillsatt havremjölk. Näringsvärden för kaffe är försumbara, medan h...
3 Tbsp Cooked Rice
A small portion of cooked rice providing moderate carbohydrates, low protein, and negligible fat, ma...
Leafy greens laing
A savory vegetable stew made with leafy greens and seasoned sauce, offering a low-calorie and plant-...
творог в миске
На фото изображён творог (около 100 г). Другие ингредиенты не добавлены. Значения для сахара и углев...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...
Oatmeal with Milk and Applesauce
A balanced meal combining oats, low-fat milk, and unsweetened applesauce, providing moderate protein...
Cashew nut
A small serving of raw nuts high in healthy fats, moderate protein, low sugar, and rich in nutrients...
Halv banan
En halv banan på cirka 100 gram. Alla näringsvärden är uppskattade. Saknade värden har satts till 0 ...
Fish, eggs & greens
The meal includes fried fish fillet, scrambled eggs with onions and hot sauce, and cooked spinach wi...
Iaurt cu ovăz și vișine
Această masă conține fulgi de ovăz, iaurt proteic cu aromă de fructe și dulceață de vișine. Valorile...
гречка с молоком
Блюдо состоит из варёной гречки, молока и небольшого количества сахара. Все ингредиенты видимы, знач...
Pollo con arroz y ensalada
El plato contiene pechuga de pollo asada, arroz blanco cocido, brócoli, lechuga, tomate y cebolla en...
Flocons d’avoine
Deux cuillères à soupe de flocon d’avoine apportent une source modérée de calories, riches en glucid...
ゆで卵サラダ
このサラダはリーフレタス、ミニトマト、きゅうり、ゆで卵で構成されています。ドレッシングは見当たりません。栄養価は推定値で、未知の成分は0に設定しています。
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...