Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Frühstück
Eiweißreiches Frühstück mit hochwertigen Fetten, moderaten Kohlenhydraten und wenig Zucker durch nat...
Salade au thon et pois chiches
Une salade composée de thon, œuf dur, pois chiches, laitue, tomates cerises, concombre et avocat. Va...
Desayuno completo
Desayuno balanceado con pan de trigo y queso crema, huevos revueltos con cebolla y tomate, aguacate,...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
cazuela de verduras y huevo
Cazuela horneada con arroz, brócoli, zanahoria, huevo y queso. Algunos valores pueden ser aproximado...
Protein Shake with Superfoods
Protein shake rich in plant protein, healthy fats from oils and seeds, moderate carbs with a touch o...
Raw Almond Snack
This meal consists of approximately 12 grams of raw almonds, providing healthy fats, protein, and a ...
Avocado Yogurt Bowl
A nutritious bowl made with Greek yogurt, avocado, banana, and a mix of seeds. Some values are estim...
Haşlanmış Yumurta ve Hindi Füme
Protein açısından zengin, düşük kalorili ve az şeker içeren sağlıklı bir öğündür.
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Kylling, hummus og grøntsager
Måltidet består af grillet kyllingebryst, gulerodsstave, rød peberfrugt og hummus. Næringsindholdet ...
Pois chiches et artichauts
Plat composé de pois chiches, d'artichauts et d'un filet d'huile d'olive. Les valeurs nutritionnelle...
2 Hard Boiled Eggs
Two hard boiled eggs provide a high-protein, low-carb snack with moderate healthy fat content, rich ...
Saumon, riz et tomates
Assiette composée de saumon grillé, riz blanc cuit, tomates cerises et un filet d'huile d'olive. Les...
crema de calabacín
Crema de calabacín con patata, cebolla y aceite de oliva. Algunos valores han sido estimados visualm...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Tuna poke with arugula salad
This meal consists of a tuna poke with black rice, avocado, onion, chili pepper, and a side of arugu...
Buckwheat Egg Salad
A healthy plate with buckwheat, a boiled egg, and a fresh salad of lettuce, cabbage, and carrots wit...
Havregrynsfrukost med banan
Denna frukost består av havregryn, blåbär, banan, proteinpulver (choklad), kvarg och te. Teet innehå...
Omletă cu legume
Omletă cu ouă, ardei gras roșu, ceapă, roșii și puțin ulei. Valorile pentru unele ingrediente sunt e...
Kasza gryczana z warzywami
Posiłek składa się z kaszy gryczanej, brokuła, marchewki, kurczaka, groszku cukrowego i kukurydzy. W...
Kurczak z warzywami i ziemniakami
Posiłek składa się z 130 g piersi z kurczaka, 200 g ziemniaków i 250 g mieszanych warzyw (marchew, g...
Batata blanca hervida
84 gramos de batata blanca hervida aportan 76 calorías, con bajo contenido de grasas y proteínas, y ...
7UP Zero Sugar Can
This is a can of 7UP Zero Sugar, a zero-calorie soft drink. It contains carbonated water, citric aci...